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CoachNorthman
While fairly active, I have spent most of my adult life somewhere between 25 and 60 pounds overweight; peaking at 230 pounds around 2006. 40 Years old and suddenly middle aged, I started looking to kick my conditioning into a new gear and see if I could sport some six pack abs; which I'd never had.

I'm happily married and have two beautiful young children under the age of 5. I want to
My Progress
My fitness goal: Tone Up

Transformation story

I started P90X in September and finished it up December 8th, 2012. During that round I lost 20 pounds going from 207 to 187.

Finished P90X2 on March 17th and I am now sitting at 168 More ...
I started P90X in September and finished it up December 8th, 2012. During that round I lost 20 pounds going from 207 to 187.

Finished P90X2 on March 17th and I am now sitting at 168 pounds (3/19/2013).

Programs
Workout programs:
P90X®
P90X One on One®
INSANITY®
P90X2®
Hiking
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
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1/8/14 6:24 AM
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1/6/14 11:46 AM
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WOWY SuperGym™ statistics
8232
Total workouts completed today
295
People in the gym at today?s peak
181
People working out now
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