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CoachOwens

I am 37 years old and have three children. I have lost all my baby weight but still need to tone up more. I do cardio in the morning, and in the afternoon I workout to the power half hour. I get worn out in the afternoon after chasing kids all day and this boosts me up.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

Power Half Hour® - primary program

Gear:

Resistance Bands

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7741	Total workouts completed today
653	People in the gym at today?s peak
401	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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