Team Beachbody - Member Profile

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CoachPM

My Progress

My fitness goal:

Transformation story

A few years ago I weighed 220lbs. I didnt exercise much and was pretty miserable. Me and a few other overweight men challenged each other to lose some weight. Over a three month period, I brought More ...

A few years ago I weighed 220lbs. I didnt exercise much and was pretty miserable. Me and a few other overweight men challenged each other to lose some weight. Over a three month period, I brought my weight down to 175lbs by eating right and exercising 5 days a week. Since I began running, I have competed in several races including a Marathon. I now weigh 196lbs and my goal is to get back down to 185lbs (175lbs was too skinny for me. With the supplements and fitness equipment offered by Beachbody, I plan on being in top shape in the next 60 days!

Programs

Workout programs:

10-Minute Trainer® - primary program

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™

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WOWY SuperGym™ statistics more statistics
5425	Total workouts completed today
461	People in the gym at today?s peak
362	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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