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The coach has been an elite athlete and involved in coaching for over twenty years. He has a BS Degree in Health Sciences, is certified by American Council on Exercise and Fitness, and The National Endurance Standards Association. The coach has written and presented papers to the nursing council on physiology and anatomy as well bone and muscle development. Coach Jeff uses his education and

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The coach has been an elite athlete and involved in coaching for over twenty years. He has a BS Degree in Health Sciences, is certified by American Council on Exercise and Fitness, and The National Endurance Standards Association. The coach has written and presented papers to the nursing council on physiology and anatomy as well bone and muscle development. Coach Jeff uses his education and experience to help all clients meet their lifestyle related goals. Clients utilizing his personal guidance have reached many levels of success that range from personal best in local races to top finishes in major marathons and triathlons.

The coaches knowledge of human anatomy, performance and motivation, as well as athletic training, makes him a speaker sought-out by business and corporate groups, national and world championship teams and regional clubs.

Jeff believes that listening to his clients and developing a program that best fits their individual needs and daily schedule is the framework that helps all his athletes achieve their goals. He also believes that the continuing education of each staff member is paramount to keeping up with our ever-changing industry.

In the Coaches words:
"I have found over the years that each person we coach is different. Being available to answer questions, and address any difficulties that arise are key to the development of that individual. At PRS Fit we have put together a staff of people dedicated to helping our clients establish, and maintain, a fitness program that not only provides the foundation to train successfully, but will also help develop a healthier and happier lifestyle."

"The many years of experience, competition, and education mean nothing if I can't pass it on to you. Please don't hesitate to contact us with any questions you may have. I look forward to hearing from you."

Live Healthy, Have Fun, Train Smart
Coach Jeff

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