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CoachPWitt
Norfolk, NE
I live in Nebraska, born and raised in a small town in South Dakota. I played all sports in highschool, football in college, and continued to workout until the present day. I am a mechanical engineer and I work at an Corn Processing facility producing millions and millions of gallons of ethanol.

I have been using Beachbody products for the past 8 months, most notably P90X and INSANITY. P90X
My Progress
My fitness goal: Tone Up

Transformation story

I have been overweight my whole life...i college i was told to gain weight for football so i ate as much as i could. I eventually got up to 250 pounds from power lifting and eating alot. Then i More ...
I have been overweight my whole life...i college i was told to gain weight for football so i ate as much as i could. I eventually got up to 250 pounds from power lifting and eating alot. Then i decided to change and dropped 40 pounds in one summer by working construction, working out, and taking my lunch to work. Ever since then my weight has been trending down...i am down to 188 and getting closer to my six pack. I started p90x in Feb and loved it...i knew that it was a good program. I still didnt have the diet down but thats getting better every round. It is a lifestyle change and I am making progress...and thats what really counts.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2700 calories with 100 added calories.
Workout programs:
P90X® - primary program
P90X One on One®
INSANITY®
Weightlifting
INSANITY: THE ASYLUM®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
My Recent Activity
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