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CoachPalmz
A few years ago, I was working full time and going to graduate school full time. As a result, I was barely able to work out and my physique suffered so much so that I didn't even like being photographed because I didn't like the way I looked. I then learned of P90X through a friend and it completely changed my outlook on working out and drastically changed my body back to the lean and
My Progress

Transformation story


Programs
Workout programs:
P90X®
INSANITY®
Running
Yoga / Pilates
Swimming
Gear:
Push-Up Stands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachPalmz  has posted a message
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2/17/13 6:51 PM
CoachPalmz  has posted a message
on the message boards
2/17/13 6:45 PM
CoachPalmz has updated their profile photo.
1/26/13 2:51 PM
CoachPalmz  has posted a message
on the message boards
1/10/13 7:16 PM
CoachPalmz  has posted a message
on the message boards
1/10/13 7:09 PM
My Blog

12/19/12
Have you ever seen people at the gym or just anyone you know on a regular basis who works out, but looks the same year after year?  Why is that? They’re working out every day right?  More ...
11/27/12
Trying anything new for the first time can elicit feelings of apprehension and stress, especially when it comes to exercising, changing your unhealthy habits and changing your body.  But More ...
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4942
Total workouts completed today
239
People in the gym at today?s peak
87
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