Team Beachbody - Member Profile

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coachpaulatx

Join Team Beachbody Be a coach

Cedar Park, TX

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I have always enjoyed sports and competing. I got married, changed careers and had kids. Along with all that came the demands of
maintaining a great marriage, being a dad and work! Enter a 50 lb. weight
gain over the last 16 years. I am an educator and married. We have three children, ages 15, 13, and 11. All that combined for a schedule where it was easy to allow
proper diet and exercise to get squeezed out. In the fall of 2007, I decided to
do something about my burgeoning waist line when my "fat pants"(size 38)
were too tight. I probably should've been wearing size 40! I began dieting
and lost about 15 pounds. The holidays rolled around and 7 of those 15
pounds came back. The week after the 2008 Super Bowl, my school
started a "Biggest Loser" competition in our school. I lost a few pounds and I started using some exercise videos my wife had around the
house.

From time to time, I would see the P90X infomercial and I would think,"I would love to look like those guys and
be that fit. But there's no way I could keep up with those crazies!" When we finished the competition in my school, I decided my fitness level was adequate enough to give P90X a try. I ordered the program and P90X+, the chin up bar, the resistance bands and totally committed to the diet and the exercise
regimen. Fast forward 90+ days, you can tell by the pictures it works!
I am now a P90X graduate - 5 times over and an Insanity graduate!
I would love to help you accomplish your fitness goals, let me know what I can do to help you transform yourself and become as fit as you have ever been.

Email me at paullsmith@sbcglobal.net

My Progress

My fitness goal: Build Muscle

Transformation story

Updated 1/14/10
4 rounds of P90X completed and 1 round of Insanity! I started another round of P90X before the holidays but decided to give RevAbs a try. I am on week 2 and am enjoying a More ...

Updated 1/14/10
4 rounds of P90X completed and 1 round of Insanity! I started another round of P90X before the holidays but decided to give RevAbs a try. I am on week 2 and am enjoying a different routine. Will be adding in some TH One on One resistance workouts, so I don't lose any size gained. I have been working out consistently now for over 600 days! Over 350 WOWY workouts logged in that time; I have actually worked out more but forgot to log workouts on some days. This is the longest I have stuck with any kind of fitness/nutrition regimen. Beachbody has truly helped me change my fitness and diet habits and carve out a new lifestyle! At 45.5 years old I am stronger than I have ever been and I am in the best shape of my life!

Programs

Workout programs:

P90X®

10-Minute Trainer®

P90X One on One™

Slim in 6®

Power 90®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands