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CoachRStarr
washington, DC
Welcome to Team Beachbody. I am Hope Remi also known as Coach RStarr and I want to personally thank you for selecting me as your coach as you progress through your transformation journey to achieve the best shape of your life.

My background - I am an avid fitness buff that let food and alcohol get the best of me during my twenties and thirties. Oh the fun i had with all those empty calories.
My Progress
My fitness goal: Get Healthy

Transformation story

I finished Round 1 with P90X and achieved amazing results. I now coach small groups and train along with the groups twice daily. Round 2 includes INSANITY and either one of the following P90X, P90X More ...
I finished Round 1 with P90X and achieved amazing results. I now coach small groups and train along with the groups twice daily. Round 2 includes INSANITY and either one of the following P90X, P90X Plus and Tony Horton One one One series. Follow my progress by adding or liking my Facebook page "Beachbody Coach RStarr" and check my YouTube videos on channel HOPEREMI. Stay encouraged and BRING IT! Remember transformations take time.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
P90X®
P90X One on One®
Hip Hop Abs®
Turbo Jam®
INSANITY®
Gear:
P90X Chin-Up Bar
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachRStarr  has posted a message
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3/10/12 4:13 PM
CoachRStarr has just added a blog post.
2/19/12 9:00 PM
CoachRStarr  has posted a message
on the message boards
12/16/11 7:18 AM
My Blog

02/19/12
I am happy to report that all is well with me and my TEAM OF ALLSTARRS. We are pushing through February and marching onward to MARCH with a vengeance. I am currently in month 2 of P90X2.  I More ...
08/06/11
Hello ALLSTARRS Longtime!   I am doing quite well.  I am working out daily and working a hard as possible.  Next week I will have completed my first 45 days of REV ABS as my More ...
04/16/11
Hi everyone.  INSANITY is fantastic.  I had a great week.  I was not able to incorporate as many additional double workouts as I would have liked but i am quite satisfied that I was More ...
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WOWY SuperGym™ statistics
7802
Total workouts completed today
653
People in the gym at today?s peak
407
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