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New York, NY Like TEAM REDDY on Facebook! http://www.facebook.com/TeamReddy
I'm a professional singer and actor living in NYC, and I've always been scrawny. Two and a half years ago I decided it was time to change that, so I picked up a copy of P90X. Six months and two rounds of the X later, I was in great shape. It was HARD, but in the end my results were exactly what I was looking for. Like TEAM REDDY on Facebook! http://www.facebook.com/TeamReddy
I'm a professional singer and actor living in NYC, and I've always been scrawny. Two and a half years ago I decided it was time to change that, so I picked up a copy of P90X. Six months and two rounds of the X later, I was in great shape. It was HARD, but in the end my results were exactly what I was looking for. Unfortunately, just because you did it, doesn't mean you can stop and go back to your old way of life. That was me. After my two rounds, I subsequently packed up and moved from Chicago to the Big Apple, and in the transition, my workouts got left in the dust.
Fast forward to last October. I was finishing a run of a rock musical in Manhattan, when I got a powerful respiratory infection. I had to power through and perform anyway, and I severely damaged my voice in the process. Essentially, because of that illness and my bad health habits - diet, lack of sleep, general not taking care of myself - I took myself out of commission for a whole five months. An actor who can't perform or even audition isn't doing anyone any good, so I realized I needed to make a big change.
Now, I've cut out dairy, I refuse to ingest high-fructose corn syrup (or any processed foods for that matter), and I've eliminated almost all alcohol. Today I live a much healthier lifestyle, and my voice is back and working like it should. I've just completed a new round of P90X, am tackling the Asylum next while taking dance classes and extra yoga on the side. In my line of work, I can't afford to be sick, so I need to turn my body into a well-oiled machine. Beachbody, P90X, and Shakeology, and my commitment to OWNING my life made it happen.
You could change your life too, just the way I did. Here’s how to get started:
1) Become my Client, free, by signing up to “JOIN TEAM BEACHBODY” at www.teambeachbody.com/CoachReddy. (Make sure you see this confirmation sentence on the next page: "CoachReddy will be your Team Beachbody Coach!") .
2) Pick the Fitness Product that is right for your goals and lifestyle.
3) Work on your diet. Basically, eat sensibly and healthy. I can help get you dialed in for max results.
4) Choose the best supplements to help achieve your goals and overall health.
5) Let me work with you to help guide you along your fitness journey. I’d be honored to be your coach and help you achieve your goals!
I have a STRONG and GROWING group of TEAM REDDY coaches, and we're running alongside TEAM SCHEFFY, led by Chicago lead singer Jason Scheff (longtime friend of Tony Horton's and IN the P90X2 DVDs). If you are interested in making some extra income by joining the Team Reddy, and / OR receiving 25% discount on BB products as a preferred customer, go to www.teambeachbody.com/CoachReddy then click "BE A COACH!" ... NOW IS THE TIME TO TAKE ADVANTAGE, LET'S DO THIS! Active military members coach fees are waived!
BRING IT!! CoachReddy andrewredlawsk@beachbodycoach.com www.teamreddy.com
My Progress My fitness goal: Build Muscle
Transformation story
I'm a professional singer and actor living in NYC, and I've always been scrawny. Two and a half years ago I decided it was time to change that, so I picked up a copy of P90X. Six months and two rounds More ...
I'm a professional singer and actor living in NYC, and I've always been scrawny. Two and a half years ago I decided it was time to change that, so I picked up a copy of P90X. Six months and two rounds of the X later, I was in great shape. My results were exactly what I was looking for. Unfortunately, I subsequently packed up and moved from Chicago to the Big Apple, and in the transition, my workouts got left in the dust.
Fast forward to last October. I was finishing a run of a rock musical in Manhattan, when I got a powerful respiratory infection. I had to power through and perform anyway, and I severely damaged my voice in the process. Essentially, because of that illness and my bad health habits - diet, lack of sleep, general not taking care of myself - I took myself out of commission for a whole five months. An actor who can't perform or even audition isn't doing anyone any good, so I realized I needed to make a big change.
Now, I've cut out dairy, I refuse to ingest high-fructose corn syrup (or any processed foods for that matter), and I've eliminated almost all alcohol. Today I live a much healthier lifestyle, and my voice is back and working like it should. I'm starting a new round of P90X, and I'm taking dance classes and extra yoga on the side. In my line of work, I can't afford to be sick, so I need to turn my body into a well-oiled machine. Beachbody, P90X, and Shakeology, and my new-found commitment are going to make it happen!
Bring it!
Meal plan: Your current meal plan is: Active Lifestyle at 3000 calories with 500 added calories. Workout programs: P90X® - primary program P90X One on One® Hip Hop Abs® RevAbs® Running Yoga / Pilates Weightlifting TurboFire® INSANITY: THE ASYLUM® Volume 1 Baseball/Softball Dancing Football Rock Climbing Skiing/Snowboarding (downhill) Body Beast™ LES MILLS COMBAT Gear: P90X Chin-Up Bar Resistance Bands Weighted Gloves Supplements: Shakeology® P90X® Peak Results and Recovery Formula | |
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WOWY SuperGym CoachReddy's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 5547 | Total workouts completed today | 468 | People in the gym at today?s peak | 311 | People working out now | |