Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (319)
CoachReddy
New York, NY
Like TEAM REDDY on Facebook! http://www.facebook.com/TeamReddy

I'm a professional singer and actor living in NYC, and I've always been scrawny. Two and a half years ago I decided it was time to change that, so I picked up a copy of P90X. Six months and two rounds of the X later, I was in great shape. It was HARD, but in the end my results were exactly what I was looking for.
My Progress
My fitness goal: Build Muscle

Transformation story

I'm a professional singer and actor living in NYC, and I've always been scrawny. Two and a half years ago I decided it was time to change that, so I picked up a copy of P90X. Six months and two rounds More ...
I'm a professional singer and actor living in NYC, and I've always been scrawny. Two and a half years ago I decided it was time to change that, so I picked up a copy of P90X. Six months and two rounds of the X later, I was in great shape. My results were exactly what I was looking for. Unfortunately, I subsequently packed up and moved from Chicago to the Big Apple, and in the transition, my workouts got left in the dust.

Fast forward to last October. I was finishing a run of a rock musical in Manhattan, when I got a powerful respiratory infection. I had to power through and perform anyway, and I severely damaged my voice in the process. Essentially, because of that illness and my bad health habits - diet, lack of sleep, general not taking care of myself - I took myself out of commission for a whole five months. An actor who can't perform or even audition isn't doing anyone any good, so I realized I needed to make a big change.

Now, I've cut out dairy, I refuse to ingest high-fructose corn syrup (or any processed foods for that matter), and I've eliminated almost all alcohol. Today I live a much healthier lifestyle, and my voice is back and working like it should. I'm starting a new round of P90X, and I'm taking dance classes and extra yoga on the side. In my line of work, I can't afford to be sick, so I need to turn my body into a well-oiled machine. Beachbody, P90X, and Shakeology, and my new-found commitment are going to make it happen!

Bring it!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 3000 calories with 500 added calories.
Workout programs:
P90X® - primary program
P90X One on One®
Hip Hop Abs®
RevAbs®
Running
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachReddy  has posted a message
on the message boards
2/22/13 12:17 PM
CoachReddy  has posted a message
on the message boards
2/20/13 8:08 AM
CoachReddy  has posted a message
on the message boards
2/20/13 8:06 AM
CoachReddy  has posted a message
on the message boards
2/10/13 7:50 AM
CoachReddy  has posted a message
on the message boards
2/5/13 8:16 AM
Report This Page Report This Page
?
WOWY SuperGym™
CoachReddy's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
11353
Total workouts completed today
333
People in the gym at today?s peak
47
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for