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Las Vegas, NV Hello, I am Robert born and raised in Amsterdam, the Netherlands. When I was 17 I smoked and drank a little for about 1.1/2 years. Got married at 23 and then We emigrated to Canada and after many years moved to Las Vegas, Nevada. Our kids are all grown up and out of the house. We now have eight grand kids that keep us out of trouble. I have always been active in sports. I played soccer, Hello, I am Robert born and raised in Amsterdam, the Netherlands. When I was 17 I smoked and drank a little for about 1.1/2 years. Got married at 23 and then We emigrated to Canada and after many years moved to Las Vegas, Nevada. Our kids are all grown up and out of the house. We now have eight grand kids that keep us out of trouble. I have always been active in sports. I played soccer, squash, badminton, tennis, downhill skiing, long distance (Marathon) running, spinning etc. Over the years, I have coached a lot of people either in athletics, nutrition, or motivation. Nutrition has always been a point of great interest to me and has resulted in great health for our family. I am in the best physical condition of my life. I only sleep 4 hours a day. My energy level is at 200%.
Over the years I have studied the various philosophies that are out there but in the end, it was always the simple basic stuff that seems to produce the best results. Live a balanced life,listen to what your body is telling you, make sure you excercise (wisely). Eat healthy meals, avoid soda's and fast foods. Have enough sleep, hang out with upbeat people. It is amazing what will happen when you treat your body right. I love helping and motivating people. Realize that when you start a diet that there might be a detoxification process taking place. It might take a while when you follow a plan before you start seeing the outward results immediately. Rest assure things are happening inside your body right from day one. So stay the course. Others have reached their goals and so can you. There are some really neat people hanging out here. Enjoy our community and participate. We all encourage and motivate each other. So, are you ready to change your life, create the body you always wanted, feel good about your self? If you say yes, then welcome to BeachBody. These fitness programs start people at any level and get unbelievable results. Want to help others to become healthy and fit? Then you can become a personal coach. Encourage and motivate friends and earn money while getting fit. Click on the "Be a Coach" button at the bottom of this page then follow up with an email to slenderQuick@gmail.com and introduce yourself to me. I will help you get started on your way to a lean and healthy body. Coach Robert
I am here to help you achieve your fitness goals. Get started right now and enjoy life.
My Progress My fitness goal:
Transformation story
When I was three months old, I got polio in my right arm. When I grew up the doctors told me that it was in my interest to be active and healthy. I took that to heart and participated in many More ...
When I was three months old, I got polio in my right arm. When I grew up the doctors told me that it was in my interest to be active and healthy. I took that to heart and participated in many sports, athletics as well as nutritional studies. At some point I was introduced to Million Dollar Body and immediately felt "at home". I embraced their philosophy and products a 100% and it has been great to meet such fun, exciting, life loving people in this company. I know you will enjoy our community and the support, motivation and encouragement you will receive. And before I forget, the results are unbelievable.
Workout programs: Slim in 6® Hip Hop Abs® Turbo Jam® Ho' Ala ke Kino Running Gear: Heart Rate Monitor Resistance Bands Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Joint Support Super Formula
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WOWY SuperGym CoachRobert's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 3051 | Total workouts completed today | 441 | People in the gym at today?s peak | 437 | People working out now | |