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More statistics| CoachRobertK808 Wahiawa, HI Hi, my name is Robert Koenig and I am on a mission to become physically and financially fit. Like many others I have gained weight as I grew older and as my children get older I want to be able to enjoy a life full of activity with them and be a role model of fiteness. Please join me and let me help you become physically and financially fit too! Aloha, Robert My Progress My fitness goal: Get Healthy Transformation story
My transformation story is still in process. I am currently at 280 lbs I turn 40 this year and am making it point to get fit! I have 2 kids and want to enjoy life in beautiful Hawaii but I'm so More ...
| My Blog 07/09/10 Month 2 of the P90X \ Insanity program: Just finished Back & Biceps, actually I made it 3/4s of the way through and had to skip the pull ups just so I could shower and make it back to work More ... 06/22/10 We took measurements I dropped 4lbs, Clay dropped 7lbs. Awesome job Clay! Mine are on the left, Clay is on the right. This is Week 4 Measurements, even though week 4 isnt over I wanted to take More ... 06/20/10 Well.. I did have a video update but I delete happy and deleted all my clips before being able to create a video. BAH! Today was supposed to be a rest day but since I didn't workout yesterday I More ... View Blog ?
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