Thank you for taking the time to visit my profile page. I hope you send me a buddy request so we can motivate and encourage one another.
I have lost 60 pounds since November 2010 through exercise and eliminating processed foods and refined sugar from my diet. I started with a 30 day goal of eliminating soda and processed food and have been able to maintain this for over 6 months. If you want an accountability coach, send me a buddy request and I would be happy to have you join my group. Once I started working out, I didn't want to go back to eating junk food again.
I started Insanity weighing 188 and finished at 172. I am very happy with losing 16 pounds and have had many people notice that I am thinner.
My family history of heart disease and cancer has been my biggest motivation through each workout. I finished my first round of Insanity in August and can't wait to do P90x next. I was interested in Insanity because it utilized my own body weight and included a great warmup with stretching. Send me a message and join my group so we can motivate one another through your Beachbody workouts.
Please stop by and say hi on my Insanity forum here. It is a great way to stay motivated and meet some great workout buddies.
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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