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More statistics| CoachShawnD  Riverton, UT I have always been active. I enjoy spending time with my gymnast wife and my active, athletic children. I enjoy working out and that "next day pain" is something I look forward to. I am a food chemist and I "eat for a living". I have noticed that as I get older, my motivation and my discipline has been slipping. I am now over 40 years old, over 250 lbs and have finally hit My Progress My fitness goal: Tone Up Transformation story
After years of on and off exercising, I have finally reached the point where I am ready to get radical about my health. I am 41 and feel a lot older. I have a hard time keeping up with my wife and More ...
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