Hi!! My name is Sherrie Frazee (rhymes with Crazy :P ). I am happily married to the man of my dreams... I have been lucky enough to find my soulmate! I have two beautiful daughters aged 14 & 3 1/2. I am an RN and living in the beautiful Okanagan! Life is fantastic! I found Chalene's Turbo Jam & Turbo Fire in December of '11 and have never looked back. I have joined Team
Hi!! My name is Sherrie Frazee (rhymes with Crazy :P ). I am happily married to the man of my dreams... I have been lucky enough to find my soulmate! I have two beautiful daughters aged 14 & 3 1/2. I am an RN and living in the beautiful Okanagan! Life is fantastic! I found Chalene's Turbo Jam & Turbo Fire in December of '11 and have never looked back. I have joined Team Beachbody in an effort to continue on the path of a healthy fit life and to help others achieve the same!!! With me you receive a very personalized coaching experience! I wear my heart on my sleeve and put 100% into everything I do! Come Join my team and change your life :) <3
For years and years I struggled with my weight! In December of 2010 I started watching my calorie intake and began using the Wii for fitness. I started with Wii Fit Plus then found the Biggest Loser More ...
For years and years I struggled with my weight! In December of 2010 I started watching my calorie intake and began using the Wii for fitness. I started with Wii Fit Plus then found the Biggest Loser Challenge. I worked out around 5 days a week and lost 25 lbs by the summer of 2011. I felt great and things were looking up! However, I didn't really love working out... I just did it to do it, if you know what I mean. Then came August when we had family and friends visiting for almost the entire month of August. My workouts fizzled and my eating habits wavered and ended up gaining almost 15 lbs of it back by December of 2011. Needless to say I was disappointed with how things had gone. So I decided it was time to get my sh*% together for good!
One great thing changed though... I quit smoking the beginning of June 2011 for good! I had vowed that by my 35th birthday (August 2011) I would quit and I did!
So I began this journey on December 1/11. I found Chalene's Turbo Jam and absolutely loved it! I went hard core for the month of December working out almost every day (minus 5 days) doing mulitple classes daily. I became absolutely addicted to Chalene's positive and encouraging personality as well as her energy!! This time working out was fun and exhilarating!! And this time... It became a lifestyle change, not just a stage :)
I began counting calories and started TurboFire in January of 2012! It became a Complete addiction for me!! Turbo Fire TRULY is my "soulmate" workout... I absolutely LOVE it!
The transformation of my body has been amazing! I have a new zest for life, that some days really astounds me! I've always been a happy person, but since finding Chalene, I'm even more ecstatic than I ever thought possible! I truly look forward to working out with Chalene and the gang every day!!!
I have also completed one full round of Insanity!! This was huge for me, and let me say that if it wasn't for Chalene, there is no way I would have been able to even dream of completing Insanity, let alone achieve the results that I did!!!
After Insanity, I went back to my "true love" TurboFire and I'm still going strong! I just LOVE Chalene!!
I have transformed my life into a healthy, fit life and look forward to working out and living a healthy fit life for the rest of my days, as well as, encouraging and motivating others to do the same :)
Your current meal plan is: Power Vegetarian at 1500 calories.
Week 2 has begun!
A little CPR before my 9-9 shift in the ER on Sunday was just what the doctor ordered :lol: It was a crazy busy day and it was nice to start the day off with a great workout, More ...
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