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My name is Stacie Simons Segall, and I am a Team Beachbody Coach. Until recent years, my fitness journey was a rocky one filled with yo-yo dieting, weight fluctuations and periods of not being physically active. That being said, I also never considered myself to be fat, though I was never what most would consider thin either. I had gym memberships, but never felt completely at home in the gym.

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My name is Stacie Simons Segall, and I am a Team Beachbody Coach. Until recent years, my fitness journey was a rocky one filled with yo-yo dieting, weight fluctuations and periods of not being physically active. That being said, I also never considered myself to be fat, though I was never what most would consider thin either. I had gym memberships, but never felt completely at home in the gym. Admittedly, on some gym days I likely expended more calories driving to the gym than I did working out!

It wasn’t until I saw a picture of myself taken at a wedding where I thought I looked great, that I had my aha moment and realized that the lifetime of yo-yo dieting, poor eating habits and inactivity had taken its toll on my body. In addition, the natural change in my metabolism due to aging started to rear its ugly head. One day, a friend asked me if I wanted to try Yoga Booty Ballet, a fusion of cardio dance, yoga and ballet. Wow, it was the first time in my life that exercise didn’t actually feel like exercise. It was actually fun! This workout put a smile on my face and the pounds began to melt away. It clicked for me that finding an exercise that was enjoyable made it easy to jump into my fitness journey. I felt INCREDIBLE… and was slimmer than I had been in years!

I began to see that I could have the body I wanted and that you could have a great body and be healthy at any age! It made me want to challenge myself and see what else I could accomplish. One night, I was flipping channels and saw Shaun T talking about Insanity. The results he was showing looked incredible. I turned to my husband and we both said, “We have to try this!” Insanity helped take me to the next level, not only with my body but with how I was eating as well. I combined it with Shakeology and it was a real game changer. This was the next turning point for me.

As a Team Beachbody Coach, I’m able to contribute financially to my family, and that is icing on the cake. I feel like I am living proof that anyone can change their body by changing their attitude. Find the joy in shaping yourself into how you want to look and feel. Make it fun! Be the best you at any age.

I can be an example for you, as well. I can help you achieve your fitness goals, and if you are interested in becoming financially fit, I can help you to achieve that by assisting you in building your own Team Beachbody business!

Let me help you! I want to share my passion for fitness with you and help you to achieve your goals. Climb on board, and we’ll BRING IT together!

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