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More statistics| CoachStanB  Lake in the Hills, IL Hello everyone. I am Coach Stan and I live in the Chicagoland area with my wife. I work as a Healthcare Broker offering medical coverage to individuals and small businesses. I enjoy being outside enjoying nature. As a result of having a career in outside sales, I soon developed poor eating habits. My idea for a balanced meal was a Cheeseburger, French Fries, Milk Shake or a Large Soda, and an My Progress My fitness goal: Lose Weight Transformation story
After tipping the scales at a weight of 244 pounds I had to do something. My energy level was GONE! I was lying in bed one night and I saw the advertisement for a Beach Body! THAT WAS WHAT I WANTED! More ...
| My Blog 12/28/11 Today was the first day of getting back into my routine after 4 days. Took a few days off while I was out of town. I did go to the local gym, but I realized that the workout and the intensity More ... 12/17/11 WOW, I never thought I would make it! I've completed my first month of P90X/Insanity Hybrid. Today's workout kicked my @ss. KenpoX and CardioX back to back. Burned 1,387 calories!!! More ... 11/25/11 Today is Black Friday! Didn't really feel like working out at all. Feeling so sluggish after having food that my body hadn't had in over 2 months! I pushed myself to get out of bed, More ... View Blog ?
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