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CoachSusanH
Forney, TX
Let's bring it in 2012! I want to help you get in the best shape of your life.

Here is my story:

In Spring of 2008, I was pregnant with my second child. While channel surfing one evening, my husband stumbled on the P90X infomercial. We watched it. Then we watched it again a few days later. "We should do this," Zach said. "Talk to me in a couple months!" I said.

So, six
My Progress
My fitness goal: Tone Up

Transformation story

In August, 2008 I was six weeks postpartum and needed to get back in the gym. Like most moms, my stomach muscles had taken a beating, and I needed to lose about 15 pounds.

Prior to starting More ...
In August, 2008 I was six weeks postpartum and needed to get back in the gym. Like most moms, my stomach muscles had taken a beating, and I needed to lose about 15 pounds.

Prior to starting P90X, I was jogging and competing in occasional 5Ks and 10Ks. I had not been lifting any weights or doing any resistance training.

Throughout my first 90 days I saw an amazing transformation in my body, but a couple major things stick out in my mind.

During my P90X fit test, I could not do even a quarter of a pull up. By the time I finished my first 90 days, I could do one or two. By the time I finished my third round, I could do six to eight.

Once we started P90X, my husband and I didn't have much time for running anymore. However, we wanted to participate in the 5K taking place in our community shortly after we finished our first round. We ran the race with very little training, and both of us finished with our best times ever, shaving off about two minutes from our normal 5K running time!

I was amazed at how the combination of resistance training and aerobic activity could have such a major impact on our running time.

I am a believer in the P90X program!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1900 calories.
Workout programs:
P90X® - primary program
P90X One on One®
Slim in 6®
Power 90®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachSusanH has updated photo gallery.
10/11/11 11:15 AM
CoachSusanH has updated current photo.
10/11/11 11:14 AM
CoachSusanH has updated photo gallery.
8/30/11 6:03 PM
CoachSusanH has updated current photo.
8/30/11 6:01 PM
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