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CoachSweetDee
Mesa, AZ
I am 25 years old and for the past few years I have had a major interest in the Health and Wellness industry. I was a gym rat about 4 years and haven't had much motivation as of late. Although I have not gained many pounds my muscle tone has dissipated. Thanks to my Beach Body Coach (Chris Vincent) he has introduced me to the Beach Body programs and supplements and became my work out buddy.
I
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X®
INSANITY® - primary program
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

10/11/10
So today I did day one of Insanity! I also did the Fit Test the day before and made it through. Although soome of the movies (ie, jump squats) put some strain on my back.. now dont get me wrong, I More ...
10/04/10
Im about to embark on the journey to Insanity! Im hoping Insanity will get me shredded even better, I miss doing cardio so much. Thanks to P90X i got muscles! Now I need to lose a few more lbs to More ...
09/30/10
Its been a long time since I blogged and i feel horrible! Im in the last 30 days of P90x and have to be honest Ive been slacking... uggg. I need to get pumped to make it through. This is the true More ...
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WOWY SuperGym™ statistics
7978
Total workouts completed today
653
People in the gym at today?s peak
410
People working out now
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