Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (132)
CoachTasiana
Spring Valley, NY
Hi! My name is Tasiana and I am a speech language pathologist who has a passion for fitness and nutrition. I am the mother of three beautiful children and the wife of a wonderful husband. I am also group fitness certified. With the help of Beachbody fitness programs and nutrition supplements, I was able to finally take off the last several pounds of baby weight. I would love to share my experience
My Progress
My fitness goal: Lose Weight

Transformation story

I gained a whopping seventy pounds with the birth of my third child. I worked out hard for a year and took off fifty, then reached a plateau. I did everything...worked out harder, longer, and tried More ...
I gained a whopping seventy pounds with the birth of my third child. I worked out hard for a year and took off fifty, then reached a plateau. I did everything...worked out harder, longer, and tried different diets with no success. Finally, I tried Shakeology and took of ten pounds easily! I have a little more to lose plus some toning up to do but I know with the help of Beachbody I will reach my weight loss goals!!

Programs
Workout programs:
P90X®
Hip Hop Abs®
INSANITY® - primary program
Brazil Butt Lift®
Running
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
CoachTasiana  has posted a message
on the message boards
12/2/12 4:22 PM
CoachTasiana  has posted a message
on the message boards
12/1/12 7:12 PM
CoachTasiana  has posted a message
on the message boards
12/1/12 6:58 PM
CoachTasiana  has posted a message
on the message boards
11/28/12 8:04 PM
CoachTasiana  has posted a message
on the message boards
11/28/12 7:58 PM
My Blog

11/17/12
After about a year of not workiing out in the Supergym, I have finally gotten back into a groove! Insanity is the workout of choice right now. I completed workout #10! Cardio recovery... and it felt More ...
10/12/11
Hey everyone! How are your workouts going? I am in my fourth week of Insanity (2 nd round). I have high and tight on the agenda today. I absolutely love Brazil Butt Lift (my hybrid workout in More ...
10/07/11
It’s been a while since I blogged. I haven’t blogged since before I started my second Insanity thread! I am almost in Month 2! Well…being back at work has made it hard to even log More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
CoachTasiana's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
2832
Total workouts completed today
345
People in the gym at today?s peak
315
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for