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CoachTianahLynn
Stevenson Ranch, CA
Hello everyone!
My name is Tianah. :) I am 19 years old.
I heavily believe in spirituality, harmony, acceptance, creativity, freedom and most of all, being kind and thoughtful to one another.
My goal is to literally have a beach body. I want to completely tone my body and with that I want to lose my last 5 pounds on my tummy. I love being in nature and going on hikes and going on the occasional
My Progress
My fitness goal: Tone Up

Transformation story

I am in my 3rd month of ChaleanExtreme and I have already lost 12 pounds! :D I also ordered Hip Hop Abs and I loved it so far! I am really surprised of how well it works. The worksouts are so fun and More ...
I am in my 3rd month of ChaleanExtreme and I have already lost 12 pounds! :D I also ordered Hip Hop Abs and I loved it so far! I am really surprised of how well it works. The worksouts are so fun and go by really fast. :) I only have a couple more inches left to lose and then I will just focus on building muscle and toning my body! :)

Programs
Workout programs:
P90X®
Hip Hop Abs®
Brazil Butt Lift® - primary program
Running
Cardio / Aerobics
Supplements:
Shakeology®
My Recent Activity
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1/8/13 5:46 PM
CoachTianahLynn has updated their profile photo.
12/3/12 11:27 PM
CoachTianahLynn has updated before photo.
12/3/12 11:20 PM
CoachTianahLynn has just added a blog post.
8/1/12 3:08 AM
My Blog

08/01/12
I am so excited to tell you all that I just enrolled as a coach today! And special thanks to my upline coach, Kristina! She has helped me so much and I love talking to her. She is such a doll. :) More ...
08/01/12
Piece of advice: Put a blanket or pillow under your knees when doing those modified push ups! I injured my knee because I repetively put stress on my knee doing all those push ups Tony has us do. More ...
08/01/12
The first day of P90x( Arms and Chest) for me was challenging. I was able to keep up but I had to do modified push ups. I also used weights and did pull up movements because I have not yet More ...
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