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Great Falls, MT
Hi!! My name is Tim, I am 35 years old. After graduating High School and retiring from competitive sports I allowed myself to slip into a downward spiral of unhealthy behaviors. I overindulged on fast food, smoking and junk food. I attempted numerous times to complete P90X but always found an excuse to stop the program short. In 2010, I started the first phase of bettering my lifestyle by
My Progress
My fitness goal: Build Muscle

Transformation story

Meal plan:
Your current meal plan is: Active Lifestyle at 3000 calories with 100 added calories.
Workout programs:
10-Minute Trainer®
P90X One on One®
Slim in 6®
Slim Series®
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
ActiVit® Multi-Vitamins
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9/12/12 7:32 PM
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9/8/12 7:47 AM
CoachTimL  has posted a message
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9/6/12 4:27 AM
CoachTimL  has posted a message
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9/4/12 7:07 PM
CoachTimL  has posted a message
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9/3/12 6:40 AM
My Blog

I haven't posted in a week or so but I'm still pushing play everyday.   It was a nice weekend for me.  Saturday was another busy day so I skipped my workout (Game Day and More ...
I have been overcome by events but able to push play everyday!  Work, preparing the house to move and getting everything set in our new location has led to some long days at work and More ...
Day 6 was on Saturday and  I was able to squeeze in speed and agility. Day 7 was my rest day. With it being my rest day and Easter, my appetitie was through the roof as More ...
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