Hi!! My name is Tim, I am 35 years old. After graduating High School and retiring from competitive sports I allowed myself to slip into a downward spiral of unhealthy behaviors. I overindulged on fast food, smoking and junk food. I attempted numerous times to complete P90X but always found an excuse to stop the program short. In 2010, I started the first phase of bettering my lifestyle by
Hi!! My name is Tim, I am 35 years old. After graduating High School and retiring from competitive sports I allowed myself to slip into a downward spiral of unhealthy behaviors. I overindulged on fast food, smoking and junk food. I attempted numerous times to complete P90X but always found an excuse to stop the program short. In 2010, I started the first phase of bettering my lifestyle by committing myself to quit some of the negative behaviors to include smoking and my destructive eating patterns. In January 2011, I started the second phase of my journey by dedicating myself to complete a full routine of P90X. I was starting to feel the strain on my waist line from recently quitting smoking and the holidays. At the end of the program, I lost 10 lbs and decided to try Insanity to shed the remaining pounds. As soon as I started Insanity I knew the routine would deliver. I used the message boards to keep myself motivated throughout the program, joined Team Engage and completed the program with great results.
After completing Insanity I did a round of Insanity/P90X hybrid, another round of Insanity, a round of Asylum followed by a round of Asylum/Insanity hybrid. I eat a balanced diet and most importantly I feel better than I ever have. Seeing that the living a happy and healthier lifestyle was achievable I decided to become an Independent Team Beachbody Coach. I am here to help anyone willing to dedicate to a new life. Now is the time to create new habits for your life. You will see the benefits from work, play and more importantly with your family.
I am just getting ready to start my first round of Asylum/P90X hybrid and can't wait. Please let me know if you have any questions or need someone to reach out to! Tim
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