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CoachTinaF

Join Team Beachbody Be a coach

Las Vegas, NV

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Hi I am Tina, I have been in a struggle with weight for over the past 11 years. I finally decided to put all my health knowledge to work and stop looking for the magic pill. Beach body is my magic and it can be yours to. I have five children and that takes a toll on a mind. I love to eat sweets and that takes a toll on the body. I am currently using Beachbodys Shakeology everyday and using several of their workout programs and the support team they have. I am trying to be the role model my children and grandchildren deserve and to be the best me and partner I can be. If you have been running down the same road I was come join me on this new road to health, happiness and amazing energy!

My Progress

My fitness goal: Tone Up

Transformation story

I have been overweight and out of shape for over ten years now. This was not the case growing up or even in my 20's & 30's. I would go up and down but never just stayed at a heavy unhealthy weight. I have tried so many diets thinking this is it, this is the one only to fizzle out after about a week or the first stressful event that happened. Then I was introduced to Beach Body and still I didn't take it to heart until March of this year. I was at my daughters and she is a carbon copy of me in everyway, she is already struggling with weight and body image. Suddenly it hit me,I am telling her it's not about a diet it has to be a lifestyle, wow Tina your her role model why not take your own advice so we decided to make a lifestyle change and workout 6 days for the first two weeks at 30 minutes take our vitamins and eat healthy. I introduced to my diet beachbody tools Shakeology and Shakeology workouts as well as some other Beachbody workout videos. I am on my way and so is she to a healthy, happy life thanks to Beachbody.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Rockin' Body®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

My Recent Activity

My Blog

10/04/10

On the road to success

It has been forever since i blogged. I am still plugging away on my getting healthy journey. I have so many choices thanks to Beachbody. I love my shakeology drink... I will continue going and when I More ...

05/06/10

P90X 1st workout

So I finally got over being afraid of trying the P90X workout , I am glad I did today lets see if by Saturday I still feel the same way! lol It really is a great workout and if you just put your mind More ...

05/04/10

Going Strong

This week I am going for it, I am not leaving one single once of energy not used. I am eating clean, drinking Shakeology and drinking tons of water along with some intense workouts. I love the way I More ...

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My Workout Groups

100 to lose or more!
40 and FAB
4LifeFitness
Insane 40 Year-Olds getting fit!
P90Xplorers
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WOWY SuperGym™ statistics more statistics
5465	Total workouts completed today
461	People in the gym at today?s peak
371	People working out now

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