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http://TracyKalata.com
http://www./Facebook.com/tgkalata

I'm a P90X Qualified, Certified Fitness Trainer and Independent Team Beachbody Coach! I'd like to welcome you to Team Beachbody! Before we get any farther, I'd like you to just glance down the page a little and look at my before photo. I weighed 138 pounds there, which was about 20 pounds more than I weigh now. I have

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http://TracyKalata.com
http://www./Facebook.com/tgkalata

I'm a P90X Qualified, Certified Fitness Trainer and Independent Team Beachbody Coach! I'd like to welcome you to Team Beachbody! Before we get any farther, I'd like you to just glance down the page a little and look at my before photo. I weighed 138 pounds there, which was about 20 pounds more than I weigh now. I have assisted people with results much more dramatic than this!

I absolutely LOVE Team Beachbody. This company has a fitness program that will fit ANY fitness level. And these programs are more than just an exercise plan - they actually teach you how to eat and get healthy and strong.

So. If you are struggling with weight loss or just getting acquainted with exercise in general, you've found a great place to get motivation and support! You do not have to be an athelete to do this. You don't have to be a bean pole to get started. The truth is, I used to hate exercise! And I was the band geek who was so weak, I'd pass out from too much marching around.

I've now completed 7 rounds of P90X, one round of Insanity, I've dabbled in Brazilian Butt Lift, Chalene Extreme, and now I'm working out with P90X and Turbo Fire together. I'm finding that this combo of great strength training, kick boxing moves and fantastic music just gets me going like nobody's business!

So just start. Take a step. Just put the DVD in the player, push play, DO YOUR BEST AND FORGET THE REST!

Having gone through my fitness issues, I absolutely know for a fact that you can do it too. Like lot's of people, I am a busy career professional with little time to travel to a gym and wait around for machines or free weights to be available. Not only that but... I just don't enjoy people watching me when I'm huffing and puffing and falling all over myself while trying to learn a new routine, or just struggling to get it done! Home workouts are definately for me! Less exposure... :)

It's worth it to get down to business of improving your health. I am now in the absolute best shape I've ever been in my entire life. I've helped stay at home moms, soccer dads and everyone in between get their fitness on! I'd love to help you reach your fitness goals, too whether you are male or female, round or thin, used to good nutrition or not, active or couch potato! You are all welcome. I have your back!

So... Feel free to send me a buddy request today! Even if I'm not your assigned coach, but after you've seen this profile or visited my workout threads, you'd like to make me your coach, my Coach ID is 105726 and my name is Tracy Kalata! Feel free to alert Customer Relations of your coach choice, and lets get started! And don't forget to search the message boards for CoachTracyK and look for P90X Beginners to find my thread! PULL THE TRIGGER! Pick your soul mate workout, and let's get busy. I CAN'T WAIT to meet you! :) Let's do this together. -- Tracy

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