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CoachTracyK
Santa Maria, CA
http://www./Facebook.com/tgkalata

I'm a P90X Qualified, Certified Fitness Trainer and Independent Team Beachbody Coach! I'd like to welcome you to Team Beachbody! Before we get any farther, I'd like you to just glance down the page a little and look at my before photo. I weighed 138 pounds there, which was about 20 pounds more than I weigh now. I have assisted people with
My Progress
My fitness goal: Tone Up

Transformation story

Like every year in the past, two years ago I visited my doctor for my annual physical. Instead of getting my usual pass for great health, I was told I'm a borderline diabetic with high cholesterol More ...
Like every year in the past, two years ago I visited my doctor for my annual physical. Instead of getting my usual pass for great health, I was told I'm a borderline diabetic with high cholesterol and that I'd need to start taking insulin pills and cholesterol meds!!! I was NOT ready to hear that. I asked my doctor for six months to try a different lifestyle that included a better diet and exercise plan. I started P90X for the third time in January 2011 along with ordering a round of Shakeology and I have now completed seven rounds of P90X. Someone recently told me I looked "solid." But better still? I FEEL GREAT! I am totally addicted to Shakeology and exercise. It's changed my life.

It is now July of 2012. I have lost a total of 20 or so pounds. I am down to about 18% bodyfat. At 47 years old, people are telling me that my profile picture is the reason they are contacting me for help. Do you have any idea how nice that feels? It's truly sureal.

This lifestyle is now a permanent thing for me. At first, I thought I'd get my health back and then sort of return to how I lived before. But there is NO turning back! I rejoice every day in the energy I have now, the health I am blessed with, and what I am now physically capable of, which is more than I ever dreamed I could do.

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
P90X One on One®
Slim in 6®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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1/22/14 10:57 PM
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1/21/14 7:28 PM
CoachTracyK  has posted a message
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1/21/14 4:44 PM
CoachTracyK has updated their profile photo.
1/21/14 4:32 PM
CoachTracyK  has posted a message
on the message boards
1/16/14 8:23 PM
My Blog

03/07/12
I started Insanity yesterday, and WOW.  What a crazy workout!  I thought I was in pretty decent shape, having completed 6 rounds of P90X.  Well.  Insanity offers a whole new level More ...
09/04/11
Day 90 complete!  Stay tuned for the after photos!
09/01/11
So today is Day 87.  Up until now, I was too embarrassed to post the picture of what I actually looked like before P90X.  Looking back, it wasn't horrible, but what a difference TBB More ...
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