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CoachYoung

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Hi. I am Charles, and as my twin daughters are getting older, they are becoming more active in sports. Sports are something that I truly enjoy, but I am finding that I am not quite in the shape I used to be. I am having to work harder to keep up, and it is not a good feeling. I plan to lose 20 pounds and get fit. Also, being a member a club member, I have started using the recipes for the

Hi. I am Charles, and as my twin daughters are getting older, they are becoming more active in sports. Sports are something that I truly enjoy, but I am finding that I am not quite in the shape I used to be. I am having to work harder to keep up, and it is not a good feeling. I plan to lose 20 pounds and get fit. Also, being a member a club member, I have started using the recipes for the healthy meals provided to me. They are surprisingly delicious, and filling. I encourage everyone to join. Good luck to everyone, and I hope Team Beachbody will help you as it has helped me.

My Progress

My fitness goal:

Transformation story

I have started using the Yoga Booty Ballet dvds. I never thought this would be something for me, but I was wrong! I really enjoy it. Not only do I enjoy it, I can feel a difference in my body, More ...

I have started using the Yoga Booty Ballet dvds. I never thought this would be something for me, but I was wrong! I really enjoy it. Not only do I enjoy it, I can feel a difference in my body, flexibility, and most importantly my health. I love this dvd, and I am so glad this program was out there for me.

Programs

Workout programs:

10-Minute Trainer®

Yoga Booty Ballet® - primary program

Great Body Guaranteed!®

Supplements:

Joint Support Super Formula

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8112	Total workouts completed today
653	People in the gym at today?s peak
405	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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