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Coachjaye
North Providence, RI
Visit me on FaceBook http://facebook.com/CoachJaye

Hello everyone current and new to fitness!I am James B and a TeamBeachbody.....................C..O..A..C..H.

(C)haracter Builder
(O)pen Minded
(A)ttitude Adjuster
(C)onfidence Increaser
(H)onestly Cares


I will assist
My Progress
My fitness goal: Get Healthy

Transformation story

The turning point for me to do something about my unhealthy lifestyle was when I was changing my light bulb from my step ladder and I broke the step on the way up the second time. I felt so huge and More ...
The turning point for me to do something about my unhealthy lifestyle was when I was changing my light bulb from my step ladder and I broke the step on the way up the second time. I felt so huge and I thought I would find myself floating over a arena one day. My girlfriend tried to make me feel better by saying it was a old wooden step ladder and if anyone stepped on it, it was going to happen. It did make me feel better for a bit.I fell for her excuse, but soon was awaken by the pictures from my nieces baby shower..I really had to do something about it because I come from a family of bad genetics as I was told. On my fathers side there are diabetes and heart disease/ on my mothers side there are strokes and cancer. I felt doomed from the start! I decided to try and break the bad gene/ heart disease pattern but I didn’t know how!
Lets see after my 2 rounds of P90x and 1 round of Insanity complete. Also on my second Round of Shaun T’s Insanity I have dropped 60 pounds!!!! I am so thrilled to be out and about and I still feel amazed that these programs work so efficiently! I honestly see my transformation through my own eyes because the measuring tapes and my clothes show I have lost almost 10 inches from my waist!! This is so incredible and all my friends and family never hear enough of it I Love my Beachbody Programs so much I became a BeachBody Coach to spread the word! I feel you have to be a Product of what you Preach. If People see I got great results it will show them that they can too! I was shocked to see that the injury I sustained at work( a torn rotator cuff) Had not bothered me 1 time or the soreness I had in my knee had disappeared! Even with all the pull ups in P90x and the jumping Insanity I haven't had 1 problem! BeachBody is no joke and their Products rank Supreme!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
INSANITY®
RevAbs®
Cardio / Aerobics
Weightlifting
P90X2®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
Coachjaye has updated their profile photo.
1/2/12 6:50 AM
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10/23/11 6:04 PM
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10/16/11 6:22 PM
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9/29/11 6:39 PM
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9/25/11 6:22 PM
My Blog

10/23/11
I am stoked to start phase 3 tomorrow! I am going to push for the best results possible. I  know it will be a challenge but I am up for it  :)
10/16/11
Rev Abs is a rocker! I have 1 week left before I get into Phase 3! I am so amped to hit phase 3 to get deeper into more ab and core work! Phase 3 is composed of the phase 2's workouts plus Full More ...
09/29/11
Had a great time shopping today! Had no problem getting into my new size :)  It felt so good to be able to get into my new size pant with ease! Thanks Shakeology and RevAbs!
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WOWY SuperGym™
Coachjaye's Next Workout
5/21/2013
08:00AM-08:50AM  LES MILLS COMBAT
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WOWY SuperGym™ statistics
11446
Total workouts completed today
721
People in the gym at today?s peak
380
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