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My Buddies (35)
Coachshakeit
My Progress
My fitness goal: Lose Weight

Transformation story

I have been YOYO dieting for years and years. I would loose the weight and keep it off for a bit then put it back on. I quit my job recently working in a call center due to a relocation. We moved to More ...
I have been YOYO dieting for years and years. I would loose the weight and keep it off for a bit then put it back on. I quit my job recently working in a call center due to a relocation. We moved to be closer to where my husband works. I started my journey back in June, I stopped for a couple months as while moving I hurt my back. I am back and ready to go.
My starting weight was 214lbs and I am hoping to get down to 140. I chose Beachbody because of the coaches and the amazing support. I also love Tony and Chalene's workouts. Monica Gray is one of my favorites. I love her in Chalene's workout dvd's.
I became a coach as I have done all the fad diets and gotten nowhere. I have a lot of information that is helpful to others and I simply would like to help others do what I am doing.

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
Power 90®
Biking
TurboFire® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
My Recent Activity
Coachshakeit  has posted a message
on the message boards
10/7/11 6:06 AM
Coachshakeit  has posted a message
on the message boards
9/30/11 3:02 PM
Coachshakeit  has posted a message
on the message boards
9/30/11 9:51 AM
Coachshakeit has just added a blog post.
9/29/11 9:37 PM
Coachshakeit  has posted a message
on the message boards
9/29/11 7:34 AM
My Blog

09/29/11
So far out loose 30lbs before Christmas is going great we have 19 people :)
09/23/11
Today I hit 200lbs I am so excited I want to shout it from the rooftops.. Over the next couple days I will officially be in the 100's :) Today I am going to kick my booty with Turbo Fire ez 55 :) More ...
09/22/11
Today I busted booty working out.. I love the way Chalene says booty in her Turbo fire workout. I had a really good calorie deficit. Today i became a Beachbody Coach im excited to get my Shakeology More ...
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8143
Total workouts completed today
653
People in the gym at today?s peak
401
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