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Coachtallymom5
Follow me at: http://alliec5.blogspot.com/
http://www.facebook.com/allison.perowclow

Are you a mom who needs some help learning how to take care of yourself because you always put your family first? Join me on the journey of not only being the best momma you can be but, the best you can be! Let me help!
I am a wife and mother of 5 young children. Of those 5 children, 2 (twins)
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X®
Brazil Butt Lift®
TurboFire®
LES MILLS COMBAT
PiYo® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
Coachtallymom5  has posted a message
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7/1/14 6:23 AM
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6/30/14 10:43 AM
Coachtallymom5 has just added a blog post.
1/28/13 1:47 PM
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1/28/13 9:21 AM
Coachtallymom5  has posted a message
on the message boards
1/25/13 7:33 AM
My Blog

01/28/13
Well, I am redoing week 4 of Combat .  I didn't complete a few of the workouts last week so I am going to redo the week.  No worries though, I love it!  I have also been doing Karate More ...
01/15/13
I am on to Week 3 of Combat and so far I am loving it!  I did Combat 60 for the first time on Monday and it was intense!  Dan and Rach have really grown on me and I am really starting to More ...
01/03/13
Well, I started Les Mills Combat.  I love marital arts and I love Turbo Fire with all the kicking and punching.  Combat looked right up my alley.  It has been lots of fun so far.  More ...
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3182
Total workouts completed today
311
People in the gym at today?s peak
234
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