Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (5791)
CoreCoach
Cambridge, MA
Hello, and welcome to my Team Beachbody Coach Page!
I'm an Independent Team Beachbody Coach, and can be easily reached at:
-- > Cell:(617) 515-5389
-- > Email: michaellucido@aol.com
-- > Visit & "Like" My FACEBOOK page. Search: "Michael Anthony Lucido"
My Progress
My fitness goal: Build Muscle

Transformation story

My personal transformation story began in Summer of 2008, and was a result of working too many hours in the office and not getting enough exercise, together with a poor diet. My weight jumped to a More ...
My personal transformation story began in Summer of 2008, and was a result of working too many hours in the office and not getting enough exercise, together with a poor diet. My weight jumped to a personal high of a whopping 222 lbs. As a result I couldn't even fit into my blue jeans. I had to move up from 34" to 38" waist pants. This was simply unacceptable, unhealthy and taking me & my health in the wrong direction. At that point I also realized that I had low energy and motivation to get around for vigorous activities. I had started to kick-back and relax all to often. I needed to change things QUICKLY!! I needed an efficient long term plan of fitness and health.

That's when I found TEAM BEACHBODY!! My brother had just completed his 1st round of P90X and had gotten RIPPED! I was amazed and very impressed, so I did some research and decided to do P90X myself. My brother's results were "REAL", so I knew P90X worked, and I TOTALLY COMMITTED to both the 90-day program and DIET PLAN.

I worked HARD and never missed a workout as I pumped through P90X "Classic". At 6'3", 189lbs I had lost a whopping 33 lbs during the 90-days. SIMPLY AMAZING!!!! P90X is a World class workout that constantly confuses your muscles, hitting them at all angles. Together with the P90X diet - it's a health & fitness WINNER!!

Beachbody changed my Life at a critical time - THANKS!! I'm so happy to now be a part of this amazing community, and I REALLY enjoy helping others achieve their health and fitness goals!!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1700 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One®
INSANITY®
Shakeology® - The Workouts
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Core Omega-3™
P90X® Peak Health Formula
My Recent Activity
CoreCoach has just added a blog post.
3/4/14 1:22 PM
CoreCoach has just added a blog post.
2/25/14 9:24 AM
CoreCoach has just added a blog post.
2/24/14 7:59 AM
CoreCoach has just added a blog post.
2/19/14 1:19 PM
CoreCoach has just added a blog post.
2/4/14 3:08 PM
My Blog

03/04/14
When Will You See Results? Plus, Answers to More of Your Top Fitness Questions By Steve Edwards I've been asked a lot of questions over the course of my career, on topics as broad as More ...
02/25/14
8 Tips for Flawless Skin By Lisa Palac Our face is the first thing others notice about us, and a healthy, glowing complexion is a hallmark of both physical and emotional well-being, More ...
02/24/14
Ask the Expert: Should I Avoid Fat in My Diet? By Denis Faye The short answer: No way! Fat is a vital nutrient! Just because it's called "fat" doesn't mean it makes you fat. (On More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
CoreCoach's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
7040
Total workouts completed today
338
People in the gym at today?s peak
194
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for