View Profile
Total workouts completed today
People in the gym at today's peak
People working out now
More statistics| CoreCoach  Cambridge, MA Hello !! Welcome to my Team Beachbody Coach Page! I'm an Independent Team Beachbody Coach, and can be easily reached at: -- > Cell: (617) 515-5389 -- > michaellucido@aol.com -- > Website: www.beachbodycoach.com/CoreCoach -- > Visit & "Like" My FACEBOOK page. Search: "Michael Anthony Lucido" Coaching is FREE - send me an email. My Progress My fitness goal: Build Muscle Transformation story
My personal transformation story began in Summer of 2008, and was a result of working too many hours in the office and not getting enough exercise, together with a poor diet. My weight jumped to a More ...
Programs Meal plan: Your current meal plan is: Active Lifestyle at 1700 calories. Workout programs: P90X® - primary program 10-Minute Trainer® P90X One on One® INSANITY® Shakeology® - The Workouts Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula | My Blog 05/10/13 Frittata with Swiss Chard, Tomatoes, and Parmesan
customizable recipe. Total Time: 35 min. Prep Time: 10 min. Cooking Time: 20-25 min. Preparation Difficulty: More ... 04/26/13 Recipe: Snack Bar-O-Matic
Want to try your hand at making your own fruit and nut–based snack bar? In just a few minutes, you can create a healthy, customizable snack to help you More ... 03/29/13 Lamb Meatballs with Mint Yogurt Sauce
These easy-to-prepare meatballs More ... View Blog ?
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
| ||||
javax.portlet.title.56S Contact Us About Us Press Help/FAQs Beachbody Challenge Terms of Use Privacy Site Map
© 2013 Beachbody, LLC.
All rights reserved.
All rights reserved.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.