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Cambridge, MA Hello !! Welcome to my Team Beachbody Coach Page !
I'm an Independent Beachbody Coach, and can be easily reached at:
--- > Cell: (617) 515-5389
--- > michaellucido@aol.com
--- > Website: www.beachbodycoach.com/CoreCoach
--- > Facebook Coach Page: "Michael Anthony Lucido"
Send me an email - Coaching is FREE. I'd be thrilled to work with YOU! Hello !! Welcome to my Team Beachbody Coach Page !
I'm an Independent Beachbody Coach, and can be easily reached at:
--- > Cell: (617) 515-5389
--- > michaellucido@aol.com
--- > Website: www.beachbodycoach.com/CoreCoach
--- > Facebook Coach Page: "Michael Anthony Lucido"
Send me an email - Coaching is FREE. I'd be thrilled to work with YOU!
Business Opportunity: If you are visiting my Beachbody Website because you want to pursue the Business side of our company and work from home, I appreciate you stopping by. I look forward to partnering up - send me a note, let's talk! *Active Military - Coach Fees are waived!
Become a Coach! You don’t have to be an expert, just someone who cares about their health and helping others become more healthy! The Coaching Opportunity has changed my life physically & financially! Let me know, I can answer questions & help you get started.
I'm a fitness fanatic, a lifelong athlete, a former semi-pro baseball pitcher, and an avid runner. I ran & completed the 2004 Boston Marathon and currently run 5K's year-round.
Over the past 2 years I have had my BIGGEST BREAKTHROUGH - I started using P90X, INSANITY, & 10-Minute Trainer. These Beachbody programs along with our amazing nutritional shake - Shakeology - have helped me reach my fitness goals and BEYOND!
I'm in the BEST SHAPE OF MY LIFE with 9% Body Fat.
-----> I'M PASSING IT FORWARD NOW EVERYDAY!!
(1) CUSTOMERS: If you are a customer and I have been assigned as your coach please reach out and contact me. Email: michaellucido@aol.com or send me a note here.
ADDITIONALLY, if you are new to Team Beachbody you can become my client - it's FREE! You can do so by signing up to “JOIN TEAM BEACHBODY” @ www.teambeachbody.com/CoreCoach.
(confirmation note: "CoreCoach will be your Team Beachbody Coach!") .
(2) BUSINESS OPPORTUNITY: If you are visiting my Beachbody Website because you want to pursue the Business side of our company and work from home, I appreciate you stopping by. I look forward to partnering up - send me a note, let's talk! Please note, active military members coach fees are waived!
JOIN MY TEAM!! -------> We are working HARD to FIGHT OBESITY & DIABETES!!
Become a Coach! You don’t have to be an expert, just someone who cares about their health and helping others become more healthy! The Coaching Opportunity has changed my life physically & financially! Let me know, I can answer questions & help you get started.
Personally, as a Team Beachbody Coach, I enjoy MOTIVATING & helping others achieve their Fitness Goals. I use a "KEEP IT SIMPLE" approach to diet & nutrition.
If you have questions about any of the following, I'd be more than happy to assist;
1.) Workouts (proper techniques and form)
2.) Nutrition (proper diet for a fit and healthy body)
3.) Supplements (to meet demands of intense workouts & maximize results)
4.) Workout Equipment
5.) Joining the Team Beachbody Club
6.) Becoming a Team Beachbody Coach (to help others reach fitness goals and earn weekly commissions)
I've helped so many people over the past two years working through the message boards here at Team Beachbody. I provide diet and Beachbody workout program & nutritional supplement guidance, together with the MOTIVATION & accountability you need to succeed!
We can work together to SUCCEED in reaching fitness goals!
Contact me!
**************************** DECIDE. COMMIT. SUCCEED! *****************************
MICHAEL "CoreCoach" LUCIDO
Email: michaellucido@aol.com
Website: www.beachbodycoach.com/CoreCoach
Facebook Coach Page: "Michael Anthony Lucido"
Cell: 617.515.5389
My Progress My fitness goal: Build Muscle
Transformation story
My personal transformation story began in Summer of 2008, and was a result of working too many hours in the office and not getting enough exercise, together with a poor diet. My weight jumped to a More ...
My personal transformation story began in Summer of 2008, and was a result of working too many hours in the office and not getting enough exercise, together with a poor diet. My weight jumped to a personal high of a whopping 222 lbs. As a result I couldn't even fit into my blue jeans. I had to move up from 34" to 38" waist pants. This was simply unacceptable, unhealthy and taking me & my health in the wrong direction. At that point I also realized that I had low energy and motivation to get around for vigorous activities. I had started to kick-back and relax all to often. I needed to change things QUICKLY!! I needed an efficient long term plan of fitness and health.
That's when I found TEAM BEACHBODY!! My brother had just completed his 1st round of P90X and had gotten RIPPED! I was amazed and very impressed, so I did some research and decided to do P90X myself. My brother's results were "REAL", so I knew P90X worked, and I TOTALLY COMMITTED to both the 90-day program and DIET PLAN.
I worked HARD and never missed a workout as I pumped through P90X "Classic". At 6'3", 189lbs I had lost a whopping 33 lbs during the 90-days. SIMPLY AMAZING!!!! P90X is a World class workout that constantly confuses your muscles, hitting them at all angles. Together with the P90X diet - it's a health & fitness WINNER!!
Beachbody changed my Life at a critical time - THANKS!! I'm so happy to now be a part of this amazing community, and I REALLY enjoy helping others achieve their health and fitness goals!!
Meal plan: Your current meal plan is: Active Lifestyle at 1700 calories. Workout programs: P90X® - primary program 10-Minute Trainer® P90X One on One® INSANITY® Shakeology® - The Workouts RevAbs® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming INSANITY: THE ASYLUM® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula | |
05/16/12 What does Whey Protein do?
Whey protein is far superior to all other forms of protein. It provides the body with the perfect amino acid profile for muscle building, strength and recovery. More ... 04/24/12 Stretching is SO OFTEN something most people neglect to do at the end of a training session because they are too tired to do anything else. Or when they do stretch after a workout, they just More ... 04/12/12
What Happens During Recovery?
Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and More ...
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