Team Beachbody - Member Profile

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My Buddies (77)

CouchtoCoach

Join Team Beachbody Be a coach

Greenfield, IN

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My Beautiful Wife and I work together in the office supply industry in Indiana. We have 5 children between us ranging in age from 32 to 17 and we now have 1 grandchild! She's beautiful! I have never exercised much in my life, primarily because I have never been more than 15 pounds overweight. When I got into my 40's the Doctor told me I had high cholesterol and put me on a statin drug. I never really saw my cholesterol come down markedly until I started using an elliptical on a semi-regular basis and then it was just down to 178. Then my wife was doing P90X. I tried that a few times and thought it was too hard! I was really out of shape! I started using Power 90, the predessessor to P90X.

WOW! After exercising to Power 90 and drinking Shakeology for 6 weeks, I had my annual physical... My cholesterol went from 178 down to 150!!! That's the lowest it's been since we started checking it at age 40! My good cholesterol or HDL was 54 and I could never get that into the 50's! My triglycerides went from triple figures to double digits and my LDL or bad cholesterol went way down too! My Doctor cut my Lipitor in half!

Well now I just finished P90X and I can honestly say that I am in the best shape I've been since the 8th grade! You see, that's when I stopped doing sports in school and I haven't really exercised much since!

I became a coach because I was really interested in helping others achieve their fitness goals. You can become one too! Just click below! If I am your coach please send me an email! I would love to help you reach your goals of becoming fit and having a healthy lifestyle.

Psalm 46:1

My Progress

My fitness goal: Get Healthy

Transformation story

Wow, if you told me 90 days ago that I could do 86 pushups in my strength routine, I would have said you are crazy! But you know what? I did just that! You see, I am 50 years old and the last major physical activity I did was in Jr. High! I thought since I wasn't way overweight that I didn't need to exercise. Well, I was sitting on the couch and started thinking about my Dad having 5 by-passes when he was 58. The thought occurred to me that my Mom and Dad had or has type 2 diabetes and they both have had cancer! I finally got it through my thick skull that I needed to get off of the couch and get in shape! I just finished Power 90 and I am starting P90X. We started drinking Shakeology the middle of March and I know that that has helped my cholesterol too. We drink it almost every day for lunch. This isn't only healthy for us but it's saving us money because we're not going out for lunch anymore! My cholesterol is lower now than it's been in the 10 years since we started checking it! My HDL is up, my LDL is down, my triglycerides are way down!!! My Doctor cut my Lipitor in half and said, "Whatever you're doing, keep doing it."! This is a lifestyle change! Thank you BeachBody! The real kicker here is that I am not only getting in shape, but I can help others get fit, and I can make money doing it!!!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Power 90®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands