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Welcome to my Beachbody Coaching Page! And if you are one of my customers, welcome to the Race2BFit Team!!

I am a 40 year old motorsports freak, and the chica/crap starter on the national radio & TV show, SpeedFreaks. I'm someone who enjoys being active, but up until a couple of years ago, that didn’t necessarily mean that I WAS very active. Sure, I’ve always had a lot of meetings and

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Welcome to my Beachbody Coaching Page! And if you are one of my customers, welcome to the Race2BFit Team!!

I am a 40 year old motorsports freak, and the chica/crap starter on the national radio & TV show, SpeedFreaks. I'm someone who enjoys being active, but up until a couple of years ago, that didn’t necessarily mean that I WAS very active. Sure, I’ve always had a lot of meetings and dinners to attend in my line of work, and I travel like crazy, but even though I’ve found ways to stay busy, I wasn’t really an active person. Does that make sense? Basically, my ‘good’ eating had dwindled and I had found a few excuses to miss workouts here and there, so overall, health was beginning to suffer and I needed to do something about it! And damnit if wine hasn't been a part of all of those sponsor dinners, too - yikes!

When I first moved to Los Angeles in ’99, I stumbled across an infomercial for 3 workout videos that were only 10 minutes each, of which each video targeted a different part of the body. I figured, if I could squeeze in 10 minutes here and there, then I’d be on to Step 1 of keeping myself in decent shape. I loved the videos (Great Body Guaranteed Series) and used them every once in a while, but since I was still in my mid 20’s, workouts weren’t as much of a priority as they have become for me now.

But those videos introduced me to the Beachbody family and I have been hooked ever since. A few years passed and I purchased the Slim in 6 workout series. I used it religiously in 2007 and followed the Slim Down Meal Plan on the Beachbody website and had incredible results! In just those 6 weeks, I conquered all of my goals, gained energy, fit back into my clothes and felt soooo good!

I’ve since done ChaLEAN Extreme and loved it, Insanity (wow, that was hard but oh so worth it) and then I became a P90X junkie. To kick off 2012, I purchased P90X2 but after trying a couple of weeks, I realized I REALLY need to focus on strength before I give it another go. I'm going back to a hybrid of P90X and Turbo Fire and instead of toning being my objective, strength is now the goal.

In the years that I have been a general member of Team Beachbody, I have learned a lot about fitness and diet and most importantly how to implement easy strategies into my lifestyle both at home and on the road. I have gained a lot of respect for Beachbody while watching it grow from afar, and I can’t wait to introduce others to their system! The system has worked for me in many ways, so I can certainly tell you from experience that it can indeed work for you, too!

If you want to learn how to be more healthy and fit, while having fun and doing so with a large group of people just like you, then you have found the right group to work/play with!!

Team Beachbody is a GREAT place to workout, be accountable for your fitness strategies and learn about fitness and nutrition.

Feel free to contact me anytime for additional details on how to join FREE as a club member or even take it a step further as an Independent Team Beachbody Coach for an incredible discount on products and for a way for you to help others achieve their goals as well!

You can contact me in many ways - my personal email: CrashG@SpeedFreaks.TV, via Facebook (name is Crash Gladys) or on Twitter: @CrashGladys
Also: http://www.Race2BFit.com

I can't wait to meet you!
~ Crasher

A little bit more about ME:
I love anything that has to do with the outdoors: hiking, anything on the beach or on the slopes, photography (hobby only) and dancing.

When I'm home, I'm working out of my home office north of Los Angeles (Santa Clarita Valley) with my hubs and two cats who gobble up all of my attention! When on the road, I can be found at an IndyCar race, NASCAR, Superbikes, Supercross, Drag Racing, Pro Pulling League, Sports Cars, Drifting, USAC, Powerboats and many other events while working with my show, SpeedFreaks... if you are there, too, come find me and let's fit in a workout together!

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