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More statistics| CrazyGMann  I am Grady Cummings and I live in Upstate New York. I Am a Firefighter for the Watkins Glen Fire Department. And now that I am a COACH and I am back in the saddle again meaning ready to pump some IRON and get back in Prime condition so I can be ready to fight fires and save some lives. I have to stay in the best shape for my health and my Job. Now, whether you're already using the programs, My Progress My fitness goal: Increase Energy Transformation story
Very cool, I have made it through 90 days of pushing play and I am amazed on how time has gone by so quickly.And in this little time, I have lost 33 LBS, and gained where I wanted and lost More ... | My Blog 07/29/10 Wow between fires and emt calls and working full time as a cook and p90x
Still rock in, with it man i am finally seeing signs of improvments. 06/21/10 Now that I am in my 5th week of Basic ,My weight is dropping and I drink three shakeologys a week plus push play.
And I have sheded, 11 lbs in five weeks plus inches in the my pony keg. More ... 06/21/10 Another work out in the books
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