Team Beachbody - Member Profile

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Crusade

Bellevue, WA

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Bio Version 3: I started beachbody 6 weeks before my 40th birthday. I wanted to change how I felt. I did! It was phenomenal. Fast forward 18 months and I am right back to where I was that spring of 2009. I am not as heavy but I did not make a lifestyle change. I committed, decided and succeeded for 90 days! I was so regimented that eating was no longer fun. Sure the 28 pounds and drop of over 8% body fat was great, but I found that I could not maintain that result with any less of a commitment. So a failed attempt at P90X round two in January followed by a completed Insanity in May, two more attempts at a hybrid version of P90X/Insanity in August and October still has me yet again struggling to make this a lifestyle change. A fluke injury in October and the birth of our daughter in December has kept me out of touch with my fitness for 3 months...

I am the father of 5 . I have been married for 14 years. I come from a competitive triathlon background (15 years) and more recently a competitive cycling (category 3/ for 3 years). I am tempering my resolve just a bit to see what P90X2 will have instore for me...looking forward to lasting change!

My Progress

My fitness goal: Lose Weight

Transformation story

I began working out with Beach Body 2.5 years ago and managed some great results with round 1 of P90X: I lost 28 pounds 3.5" inches at the waist, and dropped 7.75% body fat! I felt phenomenal! My mood improved tremendously! I was excited about everything! My family loved it, too! My kids do some of the yoga, stretching and Kenpo with me! My 2 year old likes to add some resistance to my push-ups…as Tony says, "Gorgeous!" I then completed one round of Insanity and was so impressed with the crossover affect it had on my cycling!Insanity! I have been abile to maintain this last 40 days putting on some muscle and reducing my body fat % under 8!

Today: I have since been unmotivated and stressed. I fell off the wagon and now I need to pick myself up and start again. My goals are simple: start something that I can maintain, loose 15-20lbs, make good food choices while allowing for some enjoyment of some of the poorer food choices! This is the 3rd time I have tried to get back in shape but I always seem to get 30 days and something happens.

New pics and a new resolve to make that change is a top priority!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 2700 calories.

Workout programs:

P90X®

Yoga Booty Ballet®

INSANITY®

Biking

P90X2™ - primary program

Gear:

Heart Rate Monitor

Push-Up Stands