Team Beachbody - Member Profile

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My Buddies (45)

crystal44

Join Team Beachbody Be a coach

Spokane, WA

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I am 30yrs old and single. I live in Spokane, WA. I have worked for Credit Unions for about 10yrs. My current position is a MSR, so I sit most of the day. I am also a member of the Fraternal order of Eagles. I saw the 10-minute trainer videos and I thought I could do these, so I order them. Never used them for a while. I was always one of those girls growing up that I was always to skinny. I got picked on, getting called "Crystal light" and everyone thought I had an eating disorder which I never did. Then after quiting smoking in december of 2006 I started gaining weight as alot of people do. Before I quit smoking I was 105lbs which is to skinny for my height. I mainly gained a good portion of my weight in my belly and little every where else. When I didn't stop gaining weight people would then start to ask me if I was pregnant, which really took a blow to my self esteem since I have never had any children. I realized that I had started to become depressed alot and found myself sleeping alot on the weekends. I really couldn't fit into any of my cute shirts with out being self concisous about my body. So I was determinded to lose this unwanted belly fat. Which now that I am getting to where I want to be, my ideal weight is 135-140 which my goals are getting close and close each day. I hope I can help anyone I can. I have more energy!!!!! Which alot of people think you have more energy, how does that work??? I found that when I work out I have more energy then when I don't work out. All around I feel healthier and amazing about ME!!! That is what I want for others that felt or feel as low as I did. I want others to be Healthy and fit with me, so together we can bring down the Obesity rate in the US!!!!!!

My Progress

My fitness goal: Lose Weight

Transformation story

PLEASE FEEL FREE TO ASK ANY QUESTION!!!!!! I started in 10/2008 the 10 mintue trainer videos and let me tell you those are a good work out. I just got bored and wanted to do more. I lost about 5 lbs doing those for about 2 mths, but I realized I needed more. So for Christmas my Dad asked me what I wanted. I said I want a new workout, but I wasn't sure which to order ChaLean Extreme or P90X. So I started talking to my coach which is an awesome benefit to have and with out her I don't think I would be as far as I am today. Anyways, my Dad actually just gave me money for both. So now I have them both I am done with ChaLean Extreme and I am done with P90X which both are awesome. I feel doing the other workout vidoes helped me to be strong enough for P90X, But I am ready to do this and help anyone and everyone I can:) I now am doing Insanity my second roung of it and my nexy venture will be TurboFire :) I love all these programs and will be incorporating all of them into my Healthy lifestyle :)

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Hip Hop Abs® - primary program

INSANITY®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements: