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Hi! My name is Crystal Curtis, and I joined Beachbody as a coach in order to build my training repertoire. Several years ago, I had a traumatic injury that left me crippled for several years, so exercising is imperative for me to stay upright and walking! Exercising is also proven to prevent cancer, heart disease, diabetes, and osteoperosis. I plan to stay dancing until I'm 99 years old, so Hi! My name is Crystal Curtis, and I joined Beachbody as a coach in order to build my training repertoire. Several years ago, I had a traumatic injury that left me crippled for several years, so exercising is imperative for me to stay upright and walking! Exercising is also proven to prevent cancer, heart disease, diabetes, and osteoperosis. I plan to stay dancing until I'm 99 years old, so here we go!
I am here to help you reach your health and fitness goals, whether you want to get great abs or relieve chronic pain!
Along with being a Coach, I am a visual artist, an educator, and an outdoor enthusiast.
My Progress My fitness goal: Tone Up
Transformation story
Growing up near the beach in Southern California, I've always enjoyed an active lifestyle. Even competing as a hobby, I was part of successful extra-curricular rowing team in Seattle, winning several More ...
Growing up near the beach in Southern California, I've always enjoyed an active lifestyle. Even competing as a hobby, I was part of successful extra-curricular rowing team in Seattle, winning several titles in regional events. However, after a traumatic injury crippled me for several years, now I have to commit to health as more than a hobby in order to stay upright and walking! Please join me to address your own lifestyle needs, whether you need to lower your body fat or relieve chronic pain.
I have also learned that my body does not react to stress well at all. Each time I've been in school or had too many deadlines to meet, whether it was college or my Master's program, I put on a ton of "stress weight." Shakeology has been my key to success. I am in a current licensing program, and with a full-time job, I have a lot on my plate. Having replaced breakfast with Shakeology, for the first time in my life, I am maintaining my weight in a high-stress situation. Thank God this product came out in March!!
Workout programs: ChaLEAN Extreme® 10-Minute Trainer® - primary program Running Weightlifting Gear: Heart Rate Monitor Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins
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