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Olympia, WA My name is Curtis Bryan and I started participating in Team Beachbody in
March, 2009. I am married to my soul mate, Katie, who inspires me to stay
as youthful as possible. We have two children who keep us constantly busy
with school, sports, music and church activities.
I was an avid athlete up until I turned 30, when I ruptured my achilles. With
the injury setback, career and children My name is Curtis Bryan and I started participating in Team Beachbody in
March, 2009. I am married to my soul mate, Katie, who inspires me to stay
as youthful as possible. We have two children who keep us constantly busy
with school, sports, music and church activities.
I was an avid athlete up until I turned 30, when I ruptured my achilles. With
the injury setback, career and children activities increasing, staying in shape
became less of a priority in my life. I threw in the towel into staying fit. I
began to experience several years of chronic back pain and crippling muscle
spasms, but thought it was a genetic curse (my Dad and brother have poor
back health). One of my passions is golf, and the back problems were
preventing me from playing. I came upon an article that explained how
critical core strengthening was to golf, so I started a routine the article
suggested. Within a couple weeks, my back pain disappeared and haven't
returned for three years. It made me realize how important fitness is to
staying active, healthy and feeling young.
Over the past 15 months, I have added running back to my regimen, along
with spin bike. I look forward to seeing added results with P90X, Beachbody
programs and the support of my coach, Craig Wood.
My Progress My fitness goal:
Transformation story
After completing P90X, I lost 20 pounds, lost almost 4 inches around my waist, am much stronger and the most flexible I've ever been. I surpassed my original goal of losing 15 pounds, and am excited More ...
After completing P90X, I lost 20 pounds, lost almost 4 inches around my waist, am much stronger and the most flexible I've ever been. I surpassed my original goal of losing 15 pounds, and am excited to continue maintaining my weight and getting more muscle tone and mass.
Workout programs: P90X® - primary program ChaLEAN Extreme® P90X One on One™ Hip Hop Abs® INSANITY® RevAbs™ Brazil Butt Lift® Weightlifting Biking TurboFire® Gear: Push-Up Stands Resistance Bands Supplements: Shakeology® P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ Curtisbryan's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups.
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