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CyndyBarrett
CHESTER SPRINGS, PA
I'm 48 years old and have been an athlete and my whole life; Fitness is a way of life for me! I was a Junior Olympian in Gymnastics and supplemented my training with ballet. I modified my exercise routine as I got older doing pilates, yoga, tai chi, spinning, kickboxing, lifting (always) and recently earned my black belt in Tang Soo Do. I've had my share of injuries for sure but
My Progress
My fitness goal: Tone Up

Transformation story

I have done Insanity twice and continue to do various parts of it as I wait for Asylum to come! Just ordered it and I'm excited to start. In the mean time, I have been doing Rev Abs and Insanity.  More ...
I have done Insanity twice and continue to do various parts of it as I wait for Asylum to come! Just ordered it and I'm excited to start. In the mean time, I have been doing Rev Abs and Insanity. Over the course of almost a year, I have lost almost 25 pounds, built lots of muscle and began so really sculpt. I drink Shakeology regularly and love it and take ActiVit daily. I've done the 2 day cleanse twice and love that! I am 48 years old and feel amazing! My goal this summer (July 1) is to be ripped (abs) and scultped (arms)completely. I'm almost there.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1900 calories.
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
10-Minute Trainer®
Power 90®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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My Blog

04/21/11
So Asylum is here.  I did the Performance assessment and although it was very hard, I did pretty good,.  Some of the exercises, I actually did more of than the peeps on the DVD.  Some More ...
04/05/11
I can't wait to start Asylum.  I'm just saying. When will it be here?  When it comes... I'm hitting it hard.  I've lost the weight that I wanted to lose and am physically ready after 2 More ...
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