My Buddies (39) | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | |
I'm an artist, blogger, living in Seattle.
I've been a member of Beachbody starting in August
of 2005. At that time I was 180 pounds, unhappy with life, rock bottom self-esteem and my health was definitely paying a big price.
With the help of Beachbody, Power 90 and then Turbo Jam I was able to lose 35 pounds. I was never an athletic or even active person, so this was a whole new world to I'm an artist, blogger, living in Seattle.
I've been a member of Beachbody starting in August
of 2005. At that time I was 180 pounds, unhappy with life, rock bottom self-esteem and my health was definitely paying a big price.
With the help of Beachbody, Power 90 and then Turbo Jam I was able to lose 35 pounds. I was never an athletic or even active person, so this was a whole new world to me and I really liked what I saw. The results, how I felt
physically and about myself. I am worthwhile and I deserve a healthy lifestyle.
Over the past 3 years I've roller-coasted back and forth (but never past 160 pounds). So obviously I've known that I can take the weight off, but I'm confirming my commitment to a healthy lifestyle. This is about my overall health
(body, mind and soul). That's why I chose the screen name DCS4Life, Decide Commit Succeed For Life.
My Progress My fitness goal: Tone Up
Transformation story
Well, as I said before, I've already had success with the Beachbody videos: Power 90, Turbo Jam were the primary ones though I do own P90X and Hip Hop Abs as well. I'm currently using ChaLEAN More ...
Well, as I said before, I've already had success with the Beachbody videos:
Power 90, Turbo Jam were the primary ones though I do own P90X and Hip Hop Abs as well. I'm currently using ChaLEAN Extreme and am loving it! Next in line will be Shaun T's "Insanity"! Bring it on!!!
Last year I had joined a local gym, had a personal trainer and saw some results, but I hardly ever go anymore and I've realized I've missed the BeachBody community and the accountability system already in place (which was something I didn't really have at my gym.) I need that extra push to remind me I have a commitment that I need to see through.
Workout programs: P90X® ChaLEAN Extreme® Power 90® Hip Hop Abs® Turbo Jam® INSANITY® - primary program Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Gear: P90X Chin-Up Bar Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder
My Recent Activity There are no recent activities. | |
Please sign in to flag this as inappropriate. ?
WOWY SuperGym™ DCS4Life's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 3912 | Total workouts completed today | 461 | People in the gym at today?s peak | 432 | People working out now | |
