Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (24)
DDardeen
Brookhaven, PA
Over the last several years I have been more active in creating a healthy lifestyle for myself. The most recent addition to my health regime has been P90X! I lost 13 lbs and 11 overall inches doing the P90X program. Not only do you get the awesome results of a better looking body, but you generally just feel better all over inside & out! I am a work in progress myself, so join me in the
My Progress
My fitness goal: Tone Up

Transformation story

I started P90X at the end of March with the hopes of slimming down and toning up. I was completely shocked at the results that I achieved in 90 days! At the beginning of the program I was unable to More ...
I started P90X at the end of March with the hopes of slimming down and toning up. I was completely shocked at the results that I achieved in 90 days! At the beginning of the program I was unable to do 5 pushups and 0 pullups. By the end of 90 days, I could comfortably do 25 pushups and 25 assisted pullups! All I can say is WOW! I'm shocked at the results and what my body was able to do. I realized I have complete controll over my body and have learned about the types of food that are healthy and how food affects the results of my workouts! I love the new me, and my transformation is an ongoing process! During my intial round with P90X I lost 13lbs and 11" overall!

Programs
Workout programs:
P90X® - primary program
Rockin' Body®
Slim in 6®
INSANITY®
RevAbs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
DDardeen  has posted a message
on the message boards
1/11/13 2:24 PM
DDardeen  has posted a message
on the message boards
1/7/13 9:18 AM
DDardeen  has posted a message
on the message boards
12/31/12 1:10 PM
DDardeen  has posted a message
on the message boards
12/30/12 5:46 PM
DDardeen  has posted a message
on the message boards
12/30/12 5:26 PM
Report This Page Report This Page
?
WOWY SuperGym™
DDardeen's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
35
Total workouts completed today
26
People in the gym at today?s peak
24
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for