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DFCOB
Ashburn, VA
I am a career firefighter in a large fire department in northern Virginia. I have always been a fan of fitness, and at 49 years old I still play competitive ice hockey and I am an avid downhill skier and cyclist. I started P90X on June 29, 2010. I I grew bored with standard workouts, tried CrossFit but did not find it to my liking, worked with a couple of great personal trainers but their gym
My Progress
My fitness goal: Tone Up

Transformation story

I am hoping to really tone myself up and get back to a physique that I know I can achieve. More ...
I am hoping to really tone myself up and get back to a physique that I know I can achieve.

Programs
Workout programs:
P90X®
INSANITY® - primary program
Running
Cardio / Aerobics
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
9842
Total workouts completed today
653
People in the gym at today?s peak
381
People working out now
X
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