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dgregory

Join Team Beachbody Be a coach

Watertown, NY

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Hi! Thanks for stopping by my profile. I am Dave Gregory an Independent Fitness Coach with Team Beachbody, a Captain in the US Army, and a Fitness and Endurance Sport enthusiast.
I initially became a Team Beachbody Coach with visions of financial gain and a rock hard body, like Tony Horton. I have since learned that it is so much more than money and vanity! I have found the main reward from coaching comes from helping others work toward and find a healthier lifestyle.
While a Company Commander in Afghanistan, I introduced the Insanity program as a voluntary workout for my Soldiers in the evenings. It started with just me, but soon I had to find a larger workout area because of the excitement and participation in the program. The best reward I have had as a coach was from the improvement in physical fitness and weight loss from my Soldiers.
Currently, I am working on improving my Triathlon times and my long range goal is running the Western States 100 Miler in June 2012. P90X and Insanity are my main programs on cross training days and are playing an integral role in reaching my goals.
If you have any questions on my training regiment, or interested in training with me, or you think becoming a Team Beachbody Coach can help you fulfill some of your life goals while helping others please contact me. I look forward to hearing from you.

My Progress

My fitness goal: Build Muscle

Transformation story

In the past 3 years I have brought my fitness level back to and beyond where it was when I graduated college. I was in the best shape of my life at that time...until now. Though I have gained about 20lbs I am stronger, faster, and have more endurance and just feel better overall than I did then.
This was made possible thanks to my sponsor coach introducing me to P90X after my first deployment to Afghanistan. Since then I have been through P90X three times and Insanity once and I looking for my next challenge by improving my triathlon times and competing in some ultra-marathons.
If you are looking at taking the next step, no matter where you are at in your progress, please contact me. I would love to help you find that healthier you waiting inside you. Let's do this together...seriously, call or email me.

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 3000 calories with 300 added calories.

Workout programs:

P90X®

INSANITY®

Running

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

Joint Support Super Formula

P90X® Peak Health Formula

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Endurance Racers
Triathaletes United

WOWY SuperGym™ statistics more statistics
12217	Total workouts completed today
660	People in the gym at today?s peak
63	People working out now

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