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DHIEDEMAN
Becker, MN
A little bit about myself, I stand 6'4" 210 lbs. and approaching 40yrs. old. In July of 2006 I had Back Surgery and Gained some poundage and was very uncomfortable and not very happy with myself, so roughly 1 1/2 yr. ago I lost around 50 lbs., I joined a Gym to try and get into shape, but I'm not seeing the full results I'd like to see with working out at least 3-5 times
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Workout programs:
P90X® - primary program
Slim in 6®
INSANITY®
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
9870
Total workouts completed today
653
People in the gym at today?s peak
367
People working out now
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