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More statistics| DaHoffermn Mesa, AZ I've got several goals: Lose weight through healthier eating and working out, build strength, and increase my endurance level. I completed a 30-day 10-Minute Trainer program in September, and am now in the middle of my first Insanity program. While it's been tough to get my workouts in with my busy schedule, the program as a whole (healthier living and keeping in shape) has been a great My Progress My fitness goal: Get Healthy Transformation story
I have spent several years attempting to be active and be healthy. In the past month I have kept better eating habits, worked out using 10-Minute Trainer, and have now lost almost 10 lbs. Already I More ...
| My Blog 10/17/10 My wife and I started Insanity today. Of course, that consists of completing only the Fit Test, but we will also be doing the first workout later this evening.
Here are the results from my first More ... 10/13/10 So, about two weeks ago I suffered a hematoma in my left calf during our Friday night soccer game. I've been able to get in several piecemeal workouts since then, and none of them have been cardio. More ... 09/19/10 My wife and I started 10-Minute Trainer (2-a-days) in early September. We followed the simple meal plan and both noticed a huge change already, even though the weight isn't quite melting away More ... View Blog ?
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