Team Beachbody - Member Profile

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DanL1

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I am married to my beautiful wife of 22 years. We have two boys, 20 and 16. I am self-employed in the Staffing / HR industry. I also coach football as an offensive line coach at my local community college. I have been coaching high school and college football for 23 years.

After getting sloppy fat at 6'1 1/2" 288 lbs; two years ago this December I decided to get serious about getting in a shape other than round :) So I started working out 5 to 7 days a week and lost 46 lbs. As of starting this program I weigh 242 lbs.

I have decided to follow this program because I was bored with my current self devised program. And P90X is a proven system that provides coaching.

I am highly motivated to get in the best shape of my life.

My Progress

My fitness goal:

Transformation story

Day One

I am curious to see if dedication to this P90X program will work. The infomercial was impressive. I am so bored with my current workout. Time to press play for the first time. More ...

Day One

I am curious to see if dedication to this P90X program will work. The infomercial was impressive. I am so bored with my current workout. Time to press play for the first time.

30 Days
Well, here I am 30 days into the P90X program and I am seeing great results. My biggest surprise was that I have lost 4 inches around my waist. The other thing that feels great is the variety of activity and motions involved in this program. I am moving in ways I haven't since playing college football 21 years ago. It's awesome!!

Day 60
I finish day 60 on December 26. That was nice planning on my part!! lol But I ate clean through the holidays and was rewarded with the stats you see above. In fact, I am so impressed with this program, the training, the Beachbody community, the assistance and the supplements, that I decided to become a Beachbody Coach.

I feel great and I am excited to know that I will be able to attain my goals because of the support of my Coach and the Beachbody community. To understand why I say this you need to get involved and become a Beachbody club member...It's awesome!!

Day 90 Complete!!!

I have completed the P90X program and I am so excited about my results. I am stronger, more flexible and just in general feel and look great. I dropped from 242 to 211 lbs, but more impressive my body fat percentage has dropped from 19% to 11.6%. I can't wait to get started on another cycle. For now I am going to take a couple of weeks off and then start it up again.

Just for laughs. I am the offensive line coach at our local community college. My head coach has said, because of my weight loss, I can't coach the offensive line anymore...I have to coach the wide receivers. LOL

I started my second round of P90X March 2nd 2009 after taking a month off. Big mistake. I put back on 14 pounds. Totally my fault. So I am starting off this round at 224 and 15% body fat.

Day 30 Round 2

Great start. I am already down 10 lbs to 214 and was measured at 13% body fat. I love these workouts and can't wait to reach my goals.

Bummer...I've been side tracked with a shoulder surgery. I will be back th P90X asap. Keep pushing play!!

***Please note: If you would like to support my business or become a Coach too, you need to purchase those items or join the business through this website.

Programs

Workout programs:

P90X® - primary program

Slim in 6®

Hip Hop Abs®

Turbo Jam®

Running

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements: