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Hello All! My name is Dara Distel. I am a researcher at the University of Arizona by day and am a Beachbody Coach by passion. I am married and we are expecting our first child--a baby girl!! We are extremely thrilled!
I have often struggled with my weight and eating habits--trying this diet and that one. I have never TRULY known what healthy, clean eating habits are. I decided to take control of

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Hello All! My name is Dara Distel. I am a researcher at the University of Arizona by day and am a Beachbody Coach by passion. I am married and we are expecting our first child--a baby girl!! We are extremely thrilled!
I have often struggled with my weight and eating habits--trying this diet and that one. I have never TRULY known what healthy, clean eating habits are. I decided to take control of my life and my health and that is when I discovered Beachbody.
I own p90x and Insanity, two of the most challenging home workouts EVER!! In addition to BRINGING IT with my workouts, I also incoporated the healthiest meal of the day: Shakeology. ShakeO gives me the energy and stamina I need to push play EVERY DAY!!! I challenge myself to see how far I can go and what I can accomplish. I set daily goals and follow my ToDo list.
My passion is helping others! I sought out degrees both undergraduate and graduate in fields related to helping others. The slight edge, however, that coaching gives is that it is a mutual benefit: helping others while helping myself. Trust me, I have those days, too when I do not have the motivation to push play. But, the Beachbody network of friends and accountability buddies inspires me to be my best!
I am here to help you--whether it be fitness, nutrition, motivation or all of the above! Ask me anything--my goal is help you achieve your fitness/nutrition goals!! **Research suggests that people who start a workout program with a friend or a partner are THREE times more likely to be here a year from now--I am that person! Ask me to join you for a workout, I will!!

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