Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (221)
Dcoach
Hello, welcome to your team site for setting goals inch by inch. I have learned over the past 20 years inch by inch it is a cinch, Yard by Yard it's hard. Start using the 10 minute trainer (or your favorite video) with me and after that we can move on to the next next inch. And with this approach we will lose inches together. Our life is about habits or patterns. We brush our teeth every day. We
My Progress
My fitness goal:

Transformation story

I am so excited to be involved with other people who care about nutrition, fitness and wellness. IT IS TRUE, WE BECOME LIKE THE PEOPLE AROUND US. Througout my life, in school, in a Gym, and long More ...
I am so excited to be involved with other people who care about nutrition, fitness and wellness. IT IS TRUE, WE BECOME LIKE THE PEOPLE AROUND US. Througout my life, in school, in a Gym, and long summers playing ball, I was always involved in fitness. AS LIFE MOVED FORWARD, I WAS FINDING LESS OPPORTUNITY TO ENJOY FITNESS WITH OTHERS. Now, with Team Beach Body this is the best way for me to continue setting goals ( AT MY PACE ) and being the best I can be. Not only do I get to grow myself, but, by helping others I am gaining a wellness that words can't describe. It is not about me. It is about us. It is about the team. Together Everyone really does Achieve more. Join the Team Beach Body team, where the summer never ends.

Programs
Workout programs:
10-Minute Trainer®
Hip Hop Abs®
Turbo Jam® - primary program
Running
Cardio / Aerobics
Gear:
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Joint Support Super Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Dcoach's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
2558
Total workouts completed today
438
People in the gym at today?s peak
429
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for