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Littleton, CO
Check out my transformation on youtube!

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I am excited to be a Beachbody Coach and helping you attain the level of health and fitness you wish to reach! I have competed in fitness in various organization for several years and really enjoy a high level of fitness and healty lifestyle.

About nutrition, I have studied
My Progress

Transformation story

Workout programs:
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Power 90®
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Energy and Endurance™ Pre-Workout Formula
Super Suma
My Recent Activity
DealDiehl  has posted a message
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2/12/14 12:52 PM
DealDiehl  has posted a message
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2/12/14 12:47 PM
DealDiehl  has posted a message
on the message boards
6/25/13 8:27 AM
DealDiehl has just added a blog post.
6/25/13 7:56 AM
DealDiehl  has posted a message
on the message boards
5/10/13 11:44 AM
My Blog

So I have had the term, "AMAZEBALLS" stuck in my head.  Yesterday I told my boss that something was, "AMAZEBALLS"...   Thank you Shaun T for that... #akward   I am loving More ...
Well it has taken me 4 weeks to get in the habbit of working out everyday and liking it!  Last week I added the Brazil Butt Lift workouts to my Body Beast Bulk schedule.  That abs workout More ...
I have to say I LOVE BEACHBODY!  I love the workout, I love SHAKEOLOGY.  Body Beast is awesome!  I bit the bullet and lifted heavy yesterday.  I had not really lifted that heavy More ...
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