Team Beachbody - Member Profile

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My Buddies (38)

DebL

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CHICAGO - Mom of 3 in elementary school. Just plain out of shape. I'm a size
11 right now and want to get back down to an 8. I was there after baby 2, but
haven't gotten back down to an 8 after baby #3 and she is turning 6 years old.

I am working out everyday with cardio and sculpting, then strength every
other day or so. I'm only in week 1, so I'm trying to make a new habit right
now and not focusing too hard on a 'program'. The 'program' right now is to
simply do something everyday.

Now the other motivation is the bikini I bought on clearance. When I don't
want to do my workout, I'll put it on and look in the mirror, LOL. Believe me,
that will motivate anyone to push me to push including myself!

9/28/08 - I wore that bikini most of the summer. I would have been happy
to have a flatter stomach, but I still looked as good as most of the people
wearing them on the beach.

I'm now working on firming up the slimness I now have and shaping muscle.
Halloween is coming up quick and a sexy costume would be fun. Then there
is the holidays and chances to dress up for work parties. And we must be
strong during the holidays! It's so easy to indulge and loose all that hard
work, a pattern I want to break this year.

My Progress

My fitness goal:

Transformation story

9/10 - Life changes continually. I was a BB addict for about a year and a half. Then in 7/09 I became an organ donor. They said I would be back up and running in 6 weeks after surgery. Long story short, it is now a year and I finally feel safe to start working out again.

So if any of my buds are still out there, I'd love to hear from you! Any new people too!

My goals, to not put on the 'freshman 15'. I'm an adult going back to school, and I can see how easy it would be to just add on the pounds. The food provided at school is full of fat, carbs and protein! I'll be bringing my own lunches.

So the goal is back to 300 cal. meals, Slim in 6 (to start), and increasing my water intake. All while maintaining a 4.0! Lofty, let's see if I can do it!

Programs

Workout programs:

P90X®

Slim in 6® - primary program

Power 90®

Turbo Jam®

Yoga Booty Ballet®

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake