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DebbyK29
Canton, IL
Hi, my name is Debby. I am a mother of two, fiancé, Beachbody customer & coach and I work full time in retail sales. I have always been interested in fitness, nutrition & health. Fitness is a passion of mine.

I love motivating and encouraging others in all areas of their lives, especially with health and fitness. I would love to be your coach. If you have any questions please email me.

My Progress
My fitness goal: Tone Up

Transformation story

I have never been overweight or too out of shape. My main reason for working out is general health, both physical and mental. My current goal is to tone up and see more definition. I am doing Chalean More ...
I have never been overweight or too out of shape. My main reason for working out is general health, both physical and mental. My current goal is to tone up and see more definition. I am doing Chalean Extreme and loving it !

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Power 90®
INSANITY® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
DebbyK29 has just added a blog post.
10/7/11 6:58 AM
DebbyK29 has updated current photo.
9/2/11 9:45 AM
DebbyK29 has updated current photo.
9/2/11 9:44 AM
DebbyK29 has just added a blog post.
8/31/11 6:52 AM
My Blog

10/07/11
I am a week into Chalean Extreme Lean circuit. I lifted heavier weights today on some exercises than I did last week and was able to do some others with better form. I'm still doing push ups on my More ...
08/31/11
I started Chalean Extreme Push circuit today. It felt great to lift heavier wieghts and push myself a little harder than I normally do. 
07/30/11
I'm taking my measurments today and doing the Fit test and taking my "before" photos tomorrow. I will be starting Chalean Extreme on Monday Aug. 1. I am excited to see how the changes in my body will More ...
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10697
Total workouts completed today
653
People in the gym at today?s peak
417
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