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As I approached 46 and facing another military fitness test, I was 200lbs, 36 inch waist and in poor shape. My eating habits consisted of fast food on the run, and high calorie meals. I started P90X Lean in March and upon completion LOST 35lbs AND 3 INCHES. I am now 158lbs and have a 32 waist. I jumped right into P90X Classic and my body is getting leaner and stronger.

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As I approached 46 and facing another military fitness test, I was 200lbs, 36 inch waist and in poor shape. My eating habits consisted of fast food on the run, and high calorie meals. I started P90X Lean in March and upon completion LOST 35lbs AND 3 INCHES. I am now 158lbs and have a 32 waist. I jumped right into P90X Classic and my body is getting leaner and stronger.

Join me on this intense, motivating journey to get fit and healthy!!!! Let me help you get motivated and achieve your personal goals!!! YOU CAN DO IT!!!!!


I'm a 46 year old father of two high school sons, and husband of 23 years to my high school sweetheart. A career Airmen in the US Air Force, I have served all over the world. I currently live in Maryland and commute daily to the District of Washington. I call Columbus,OH my home. Go Buckeyes!!!!

I will be starting Insanity in October as I prepare to take my annual fitness test. This year I wont settle for just passing. My goal is to score an "Excellant".

As of Feb 2011-I passed with an Excellant rating on my fitness test and improved my high score from 82 to 95. I am 3 weeks from completing Insanity and running 5 miles a day 6 days a week.

As of Feb 2012, running 50 miles per week, 10 miles every workday morning, and P90X2 at night.

Slow and steady progree, losing the last bit of weight and turning it to muscle.

currently weigh 150, 29 inch waist Down from original weight of 205 and 36 inch waist.

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